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For more information, visit our website: www.advancedhealth.comhealthy-bytes-initiative A summer squash, zucchini skins range from yellow to dark green. Rich in antioxidants, vitamins, minerals and fiber, they are low in calories. Insides,

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01
For more information, visit our website:
www.advancedhealth.com/healthy-bytes-initiative A summer squash, zucchini skins range from yellow to dark green.
Rich in antioxidants, vitamins, minerals and fiber, they are low in calories.
Insides, skins and seeds are all edible.<br>
02
1 cup chopped, raw zucchini provides:

20 Calories
1 gm protein For more information, visit our website:
www.advancedhealth.com/healthy-bytes-initiative Millet Benefits of consuming 1 gm fiber 0.2 gm fat
No cholesterol<br>
03
For more information, visit our website:
www.advancedhealth.com/healthy-bytes-initiative Zucchini contains antioxidant zeaxanthin and lutein,
which promote eye health by reducing risk of eye conditions
cataracts and glaucoma.<br>