PPT-Being active and healthy

Author : alida-meadow | Published Date : 2017-10-11

Thinking about HOW ACTIVE WE ARE NOW AND THE WAYS WE CAN BECOME MORE ACTIVE Why is being active important What are some of the ways you stay active A word from

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Being active and healthy: Transcript

Thinking about HOW ACTIVE WE ARE NOW AND THE WAYS WE CAN BECOME MORE ACTIVE Why is being active important What are some of the ways you stay active A word from our parkland sports ambassadors. Read how you can 64257t physical activity into your lifeyour way Decide the number of days types of activities and times that 64257t your schedule Written for men and women ages 18 to 64 this booklet is based on the 2008 Physical Activity Guidelines Being more active is very safe for most people However some people should check with your doctor before you start If you are planning to become much more physically active than you are now start by answering the seven questions in the box b elow If Work. . Programme 2016-17. PPI on Innovative Solutions for Active and Healthy Ageing. 2015 Innovation Procurement Event. 28-10-2015 Paris. Peter Wintlev-Jensen. Digital Social . Platforms. Unit (H2). Active Ageing in the UK. Bob Laventure - July 2012. Role of the BHF NC. To develop and . translate research evidence . to . improve and extend the practice. of promoting physical activity in the UK. What does a healthy lifestyle consist off?. . - Eating healthy. - Daily exercise. - Adequate sleep. What happens if we don’t lead a healthy lifestyle. . High blood . pressure. .. H. igh cholesterol. 1: The three categories of a healthy, active lifestyle. 2: Benefits of taking part in physical activity.. 3: Reasons for taking part in physical activity. Resource links:. 1.. https. ://. www.youtube.com. during the Holiday Season . Lesli Biediger-Friedman, PhD, MPH, RD, LD. Assistant Professor. Nutrition and Foods . Weight Gain during the Holidays . Statistics show . that Americans gain between . 1 and 10 pounds . Healthy, Active lifestyles . Q. What is a PAR-Q?. A. Physical Activity Readiness Questionnaire . . Q. What are the 4 tests that can . Measure health related exercise?. A. Cooper run, Hand grip test, Sit and reach test, Harvard step test. . and Title written neatly and . Underlined . (use a ruler!). Discuss . with partner – Do you live a healthy, active lifestyle?. How do I benefit from taking part in sport and exercise??. Benefits of a healthy, active lifestyle. Immunity:. The state of being immune from or insusceptible to a particular disease or the like.. . The condition that permits either natural or acquired resistance to disease.. The ability of the cell to react immunologically in the presence of antigen.. Statewide Messaging. MOCAN Meeting | October 18, 2018. our goal. 2. MOCAN Meeting | October 18, 2018. create consistent language around healthy eating and active living that individuals and organizations are confident in using across diverse populations and through various touch points. Staying Healthy Module 9 fssdkjflsdjflksdjfion 5 Staying Healthy Between Doctor Visits It is important to make healthy choices between doctor visits to help maintain your health, and help you not get Type 2 diabetes or other chronic health conditions. 健康住宅. , . 活躍老化. Prof. emerita dr. J.E.M.H. van Bronswijk. WHO definition of . Health . 聯合國對. 「. 健康. 」. 的定義. Health. . is a state of complete . physical. , . mental. Developed by Registered Dietitians Nutrition ServicesNFS Allchildrentheir own pattern of growth.Growth should be monitored over time to see what your child’s pattern Body Mass Index (BMI) - - Age

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