microbiota in healthy adult humans By Tess Soper Introduction Intestinal Microbiota I ntestinal microbiota play an essential role in influencing the health of the host Good bacteria ID: 163115
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Slide1
Prebiotic effects of almonds and almond skins on intestinal microbiota in healthy adult humans
By: Tess
SoperSlide2
Introduction: Intestinal Microbiota
I
ntestinal
microbiota play an essential role in influencing the health of the hostGood bacteria: Bifidobacterium spp. and Lactobacillus spp.Bad Bacteria: E Coli and C. perfringensSlide3
Introduction: Prebiotics
Use as
functional food ingredients to manipulate the composition of colonic
microbiota in order to improve healthPrebiotic properties: food oligosaccharides and polysaccharides (including dietary fiber) Slide4
Introduction: Almonds
Almond
or almond skin can serve as a candidate food for potential prebiotic
effectsAlmonds: good source of nutrients and amounts of potential prebiotic indigestible carbohydratesAlmond Skins: 4% of the total almond weight Flavonoids in skin: may contribute to the health benefits associated with almond
consumptionSlide5
Rationale
Purpose:
to
investigate the effects of daily consumption of either almonds or almond skins on the composition of the fecal microbiota and on selected indicators of microbial activity in healthy adult volunteersHypothesis: almonds and almond skins possess potential prebiotic propertiesSlide6
Methods: Subjects
48 subjects (24 male and 24 females)
18-22 years old
Similar living environment in dormsCriteria: good health, nonsmokers, stable weightNo antibiotics/meds 3 months prior to studyNo yogurt or products containing
bifidobacteria
, lactobacilli,
or
prebiotics
in the 3
weeks prior to
the
studySlide7
Methods: Study Design
2 week run-in period (dietary restrictions- no nuts), 6 week treatment period (3 groups) , 2 week washout period (return to normal diet)
Group 1 (The Control Group):
commercial fructooligosaccharides (FOS), 8 g/d (4 g/serving for lunch and supper, which was dissolved in 100 mL drinking water)
Group 2 (The Almond Skin Group):
almond skin powder, 10 g/d (5 g/serving for lunch and supper, which was consumed after mix into the basic diet)
Group 3 (The Almond Group):
roasted, unsalted whole almonds, 56 g/d (28 g/serving for lunch and supper, consumed directly), respectivelySlide8
Methods: Fecal Sample Collection
Subjects collected stool samples (10g) in seal specimen cup,
1 specimen cup: weighted into 3 samples (1g) , for measurement of fecal pH and water content, enumeration of fecal bacteria, and bacterial enzyme assays
Baseline Samples Week 0
: at end of Run-in Period
Ingestion Samples Week 1,
3,6
:
during treatment
Evacuation Sample Week
8
:
at the end of wash out periodSlide9
Methods: Measurement of Fecal pH and Water Content
Fecal Water Content
1g fecal samples weighed before and after drying
Vaccum oven 105 degrees by infrared moisture gauge
Fecal pH Measurement
1g feces diluted w/DI
Dispersed by
vortexing
pH measured: lab pH meter with a protein-resistant electrode (at room temp)Slide10
Methods: Enumeration of Fecal Bacteria
1.
Raffinose
-Bifidobacterium (RB) agar For enumeration ofBifidobacterium
spp
.
2. lactobacilli
select (LBS)
agar
For
enumeration
of
Lactobacillus
spp.,
3.
alizarin
-β-
galactosidase
(ALIZ-GAL)
agar
For
enumeration
of
E. coli
4. sulfite
–
polymyxin
–sulfadiazine (
SPS agar ) for enumeration of
Clostridum perfringens
From each fecal sample: 1 g feces mixed with 99 mL sterile H2O, 10-fold dilutions prepped,
0.1-mL aliquot of each dilution was used to inoculate plates of 4
selective media
After incubation: plates examined for bacterial colonies (colony forming units CFU) per g wet fecesSlide11
Methods: Enzyme Assays
Baseline Week 0 and Ingestion Week 6 Samples used for determinations of
β-
galactosidase, β-glucuronidase, nitroreductase and azoreductase enzyme activitiesSamples for Enzyme Assay: 1 g of feces diluted 10-fold in 0.1 M potassium phosphate buffer, homogenized in a blender, sonicated for 15 min, and centrifuged at 12,000 rpm for 10 min at 4 °C
.
Measuring the bacterial enzyme activities:
expressed
as units per gram (U/g) of wet
fecesSlide12
ResultsSlide13
Daily water intake and defecation frequency per week were recorded by the
subjects
All measurements for each parameter at week 0 and week 6 for each group similar
Study Subjects: Body Composition, Water Intake, Defecation- no significant differencesSlide14
Control Group: significant decrease in fecal pH at Week 3 Week 1: fecal samples
moister &
4 subjects reported mild
diarrheaAlmond Group: water content decreased at week 3 and 6Changes in Fecal Moisture and pH during treatment period for all subjects: no significant differences except in control groupSlide15
Microbial Pops in Wet FecesSlide16
Bifidobacteria: increased significantly after 6 Weeks of ingesting ALL groups
Ingestion Period
: (Week 1,3,6) High counts
throughout for FOS Control and Almond Skin Evacuation Period: (Week 8) pops higher than at baseline for ALL groups
Almond Group
:
no significant change until week 6 onward
(sign increase observed)
Microbial Pops in Wet
Feces:
BifidobacteriaSlide17
Lactobacillus: increased significantly after 6 Weeks of ingesting ALL groups
FOS
and Almond Group: no significant change until week 6 (significant increase observed)
Ingestion Period: Almond Skin group maintined higher levels throughoutEvacuation Period: remained high for FOS and Almond Skin, but Almond group levels decreased to initial levelMicrobial Pops in Wet Feces: LactobacillusSlide18
No significant differences during intake of any Group
Microbial Pops in Wet Feces:
E ColiSlide19
At Week 6, all groups decreased
E
vacuation period: the
clostridia populations raised to the baseline level for all groupsMicrobial Pops in Wet Feces: C. perfringensSlide20
Fecal Bacterial EnzymesSlide21
FOS and Almond Skin : resulted in a significant
increase,
Almond: increased trend observed
Fecal B-Galactosidase ActivitiesSlide22
FOS and Almond: decreased
trend
in activity
Almond skin: activity decreased significantlyFecal B-Glucuronidase ActivitiesSlide23
All groups:
significant decrease of
activity
FOS Week 6: activity was lower than after almond skin intake or almond intakeFecal Nitroreductase ActivitiesSlide24
All groups: activity
tended to decrease
but no
statistically significant differences observedFecal Azoreductase ActivitiesSlide25
Discussion: Implication of Results
the fecal pH and water content did not change
significantly: fecal
pH may not accurately reflect the pH in the colon and depends on absorption of SCFAs and bicarbonate secretionin the short term, almond and almond skin bring no short term significant changes in body composition characteristicsSlide26
Discussion: Implication of Results
almond
skins and almonds possess
bifidobacteria and lactobacili stimulation effects stimulation effects of almond skin and almond intake on bifidobacteria and lactobacilli were
different
the
stimulation effect of almond intake was not obvious until the end of 6
weeks
eventually
(week 6) the
pops
of
bifidobacteria
or lactobacilli
in both groups
reached a similar level (no significant difference
)Slide27
Discussion: Implication of Results
Almond skin or almond ingestion for 6 weeks also induced a decreasing trend of the viable counts of C.
perfringens
an organism known for causing histotoxin and gastrointestinal diseases in humansSlide28
Discussion: Implication of Results
Indicate the
stimulation effects of almond skin and almond intake were typical prebiotic
effectsSlide29
Discussion: Implication of Results
As a result of changes in the intestinal
microbiota
induced by almond or almond skin consumption, the activities of fecal bacterial enzymes changed. increase in β-galactosidase activity: a consequence of elevated populations of bifidobacteria and lactobacilli
decreases
in β-
glucuronidase
,
nitroreductase
and
azoreductase
activities: associated
with the reduction of viable counts of clostridia or other harmful
bacteriaSlide30
Important Results
After six weeks of almond skin or almond ingestion, the populations of
Bifidobacterium
spp. and Lactobacillus spp. increased significantlyAlmond skin or almond ingestion for 6 weeks also induced a decreasing trend of the viable counts of C.
perfringens
the
activity of β-
galactosidase
increased and the activities of β-
glucuronidase
,
nitroreductase
and
azoreductase
decreasedSlide31
Future Implications
The abundance of dietary fiber and polyphenols may be associated with the prebiotic effects observed upon ingestion of almond skins and almonds.
F
urther study: explore the specific prebiotic components in almonds and almond skinsSlide32
Conclusion
almond skin and almond ingestion
lead to
an improvement of the intestinal microbiota profile and modify the intestinal bacterial activities
induces
the promotion of health beneficial factors and inhibition of harmful factors
almond
skins and almonds possess potential prebiotic propertiesSlide33
Questions/Comments