PDF-Daily ValueTotal Fat Saturated Fat 5gTrans Fat 0gCholesterol

1 Sodium 1212 5 Calories 150 Calories from Fat 70 Daily ValueTotal Fat Saturated Fat 0gTrans Fat 0gCholesterol Sodium 02 5 Calories 90 Calories from Fat 0 Nutrition Fac. Recommended limits may be higher or lower depending on daily calorie consumption Calories Fat Calories Total Fat g Saturated Fat g Trans Fat g Cholesterol mg Sodium mg Total Carbohydrates g Fiber g Sugar g Protein g Hearty Omelettes Big Steak Omelet 3 Sugars 2 Protein 42 Vitamin A 21 Vitamin C Calcium Iron Percent Daily Values are based on a 2000 calorie diet APRICOTS CANNED Date July 2012 Code 100210 PRODUCT DESCRIPTION Canned apricots are US Grade B or US Choice peeled or unpeeled halves Apric Go to wwwbadgerbuscom for details and to purchase tickets Goerkes Corners 1000 1200 215 420 700 815 MILWAUKEE DEPOT 800 1015 1215 230 445 715 830 Mitchell Airport 600 825 1040 1240 255 510 740 855 DAILY Everyday including weekends and holidays Dis 5g Saturated Fat Trans Fat 0g Cholesterol mg Sodium Total Carbohydrate 32 10 Dietary Fiber 2 Sugars Protein Vitamin A Vitamin C Calcium Iron 10 Percent Daily Values are based on a 2000 calo rie diet CORNMEAL DEGERMED ENRICHED Date October 2012 Code 1 37mg 4 Saturated Fat 8g 40 Calcium 441mg 45 Trans Fat 0g Cholesterol 30mg 10 Iron 175mg 10 Sodium 820mg 34 Total Carbohydrate 41g 14 Dietary Fiber 5g 20 Sugars 3g Number of pieces per pound of product 1112 Weight per piece average 14 oz Cheese co GX485 GX951 GX952 GX950 GX958 GX957 GX487 GX955 GX953 GX954 GX424 GX956 DAILY DAILY DAILY DAILY DAILY DAILY DAILY FRI ONLY DAILY DAILY DAILY DAILY mini bus EXPRESS mini bus only only *NCS* BDA Dep 6 Top of Page Write: . Favorite Meal Nutrition Facts. . (use the meal you created for Bell . W. ork #2) Write your meal at the top then write chart.. Calories. % Daily Value. Total Fat.  . Saturated Fat. Question. Everyone in the ward is using coconut oil. It sounds like it cures everything. What are your thoughts on the health benefits of coconut oil? . Claims. Lowers cholesterol. Improves insulin sensitivity. To eat it, or not to eat it?. Rachel Peterson. Macronutrients. Overview. Fat basics. Sources of saturated fats. Current research. Conclusions. Fat Basics. Trans. Saturated. No double bonds present. Animal sources. Prepared by. Don Hall, DrPH, CHES and. Gerard McLane, DrPH, CHES. Week 3:. Choose Healthy Fats. © 2013, LifeLong Health. All rights reserved.. 2. What is a Healthy Fat?. There are basically two kinds of fats. What is fat?. FAT. is a nutrient. is a source of energy. adds taste and texture to foods. makes us feel full longer. helps absorb fat-soluble vitamins. 20 – 35%. of total Calories from fat. 2000-Calorie diet. Ronald M. Krauss, MD. Senior Scientist and Director, Atherosclerosis Research, . Children’s Hospital Oakland Research Institute . Adjunct Professor, Department of Medicine, UCSF. Adjunct Professor, Department of Nutritional Sciences, UC Berkley. Percent of Saturated Fat Choose Less Often e OftenChoose Mor Canola Oil Safflower Oil Sesame Oil Sunflower Oil Corn Oil Olive Oil Soybean Oil Margarine (tub) Peanut Oil Margarine (stick) Cottonseed O A saturated buffer is an area of perennial vegetation between agricultural fields and waterways where tile outlets drain. . Conventional Tile Outlet Tile Outlet with Saturated Buffer.