Vitamins are essential micronutrients your body needs in small amounts for various roles throughout the human body
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Vitamins are essential micronutrients your body needs in small amounts for various roles throughout the human body

Vitamins are divided into two groups watersoluble Bcomplex vitamins and C vitamins and fatsoluble vitamins A D E and K Unlike watersoluble vitamins that need regular replacement in the body fatsoluble vitamins are stored in the liver and fatty tissu

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Vitamins are essential micronutrients your body needs in small amounts for various roles throughout the human body




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