PPT-Legumes, Nuts, and Seeds

Chapter 173 What have you learned so far this year Bell Ringer January 26 th 2012 Plants whose seeds grow in pods that split along both sides when ripe Legumes Excellent sources of Complex carbs fiber. 1 a bowl and mix well. 2 Chop the unpeeled, cored apples and put in an ovenproof dish with the berries and fruit juice. 3 Sprinkle the crumble mixture on top then drizzle with honey. 4 Bake in a By: Ashley, Kristen, Chealsa, and Melinda. Objective. Extract oils from both walnuts and hazelnuts and compare IR and GC-MS results to the standards. Extract oil from nutmeg and caraway seeds and compare the IR and GC-MS data to that of the standards, eugenol, limonene, and carvone. . Trevor Joy. Block 2. Essential Nutrients. Fats. Long term energy. protects body from cancer. Helps nervous system function. Help to protect from some diseases. .. Kids older than 2 should get about 30% of fat. Milled Products. Introduction to Grains, Legumes and Milled Products . 2 subgroups of Grains . 1- Whole Grains– contains entire kernel of grain. Example: Oatmeal . . 2- Refined Grains – Grains are processed . Classification of Vegetables. Webster’s dictionary refers to vegetables as “any plant,” but more specifically as those that are edible.. The part of the plant used as a vegetable often serves as a common method of classification.. FACS Standards 8.5.1, 8.5.2, 8.5.3, 8.5.4, 8.5.5, 8.5.6, 8.5.7. Kowtaluk, Helen and Orphanos Kopan, Alice. . Food For Today. . McGraw Hill-Glencoe. 2004.. Nutrients in Legumes. Plants whose seeds grow in pods that split along both sides when ripe. This information is for educational purposes only. . This . information should not be taken as a substitute . for . qualified medical . advice.. And the winner is…. Did you Make Last Week’s Recipe of the Week?. EGGS. &. OTHER PROTEIN SOURCES. Foods I: Fundamentals. PROTEIN. SOURCES of protein:. Eggs, fish, red meat, poultry, nuts, beans, dairy. Our body needs 2-3 servings of protein daily so that we are able to:. Legumes. What are Legumes?. Legumes are plants that have pods with edible seeds in them. Legumes grown in Idaho include beans, peas, chickpeas, and lentils.. http://media.web.britannica.com/eb-media/07/85007-004-F9AB42C2.jpg. Culinary Arts I. Condiments. Traditionally served as an accompaniment to food. Sauces. Mustard. Pickled condiments. Vinegars. Flavored oils. Sauces. Salsa. Fresh or cooked mixture of chopped . chiles. &. OTHER PROTEIN SOURCES. Foods I: Fundamentals. PROTEIN. SOURCES of protein:. Eggs, fish, red meat, poultry, nuts, beans, dairy. Our body needs 2-3 servings of protein daily so that we are able to:. Describe the structure and functions of protein. Explain how the body uses protein. Discuss the quality and quantity of protein necessary in the diet. Give examples of complementary proteins. Learning Objectives. Meat and beans - The following each count as 1 ounce-equivalent: . 1 . ounce lean meat, poultry, or fish; . 1 . egg; . ¼ . cup cooked dry beans or tofu; . 1 . Tbsp. peanut butter; . ½ . ounce nuts or seeds.. Regional Digestive Consultants | Phone: 281 - 528 - 1511 | Fax: 281 - 419 - 8485 | Website: www.rdctx.com | Email: Info@rgdctx.com 1 Dysphasia means difficulty with chewing or swallowing food or liqu