PPT-Mindfulness/Yoga In the Classroom and the Real World

Linda Peterson MA LPC Sarah Bodi MA Hixson Middle School Learning Outcomes Participants will learn to use mindfulness and stress reduction techniques to apply to the classroom individuals groups and for personal care. MaryJane Fuhrer. Stress and College. As a college student, I understand there are a lot of things that cause stress in a college environment. A lot of students may not know how to deal with their stress. I have learned that the through meditation, yoga, and mindfulness, you can decrease your stress levels.. for Children and Adolescents. Activities for Trauma and Self Regulation.. Upanishads. “Watch your thoughts, for they become words. Watch your words, for they become actions. Watch your actions, for they become habits. Watch your habits, for they become character. Watch your character, for it becomes your destiny.”  ~Upanishads. in the Classroom. Patricia Larash. Division of Rhetoric, CGS. 5. th. Annual Instructional Innovation Conference. CEIT, Boston University. Mindfulness and Meditation. in the Classroom. Why mindfulness?. Laura Atkins, Jenny Baker, Samantha Heppeard, Kaitlyn Meadors, and Nina Powell. Background. Currently the focus is on testing, standards, getting assessments.. Students have no outlet for their natural energy.. Jean Mulloy Ph.D. & Natalie Keefer Ph.D.. Overview. Experience mindfulness. Health and Wellness benefits. Mindfulness in the college curriculum . Examples and . E. xperiences. Breathe. Psychological Benefits. Teachers & Stress. Unmet needs of students. Class composition. Size of workload. Attitude of provincial government. Inclusion of students with special needs . (Kuehn, 1993). Teachers in . british. How . compassion and mindfulness can help you relate better to your . clients. Presenters:    . Lineth Jezek. , MBA. Founder and CEO of Yoga . Initiatives. Certified Yoga Instructor. Diana . Garcia. Dori. . DiPietro. LCSW. , CEAP, E-RYT500. Mesa Community College. Director, Social . Work Program. My Epiphany…. My Own Research with SWU171. #1-Full YM class . 10 min . = . 78 . average score. Jean Mulloy Ph.D. & Natalie Keefer Ph.D.. Overview. Experience mindfulness. Health and Wellness benefits. Mindfulness in the college curriculum . Examples and . E. xperiences. Breathe. Psychological Benefits. Upanishads. “Watch your thoughts, for they become words. Watch your words, for they become actions. Watch your actions, for they become habits. Watch your habits, for they become character. Watch your character, for it becomes your destiny.”  ~Upanishads. Trauma and . Mindfulness. . Trauma. -Informed Strategies Supporting Resiliency and . Competency . in . Children. Why . yoga . and mindfulness tools work as a complimentary . intervention to promote . Objectives. Analyze the benefits of stress management and stress reduction techniques. Explain the benefits of emotional flexibility, stress management, and stress-reduction techniques for emotional health.. Jessica R. Morgan & Page L. Anderson, Georgia State University. Introduction. Is yoga associated with change in worry behavior and cardiovascular functioning in three individuals with generalized anxiety disorder?. 75 min. 7:30am. 9:00am. Six week sessions . Special Introductory Rate $. 99. Or $20 per Class. Ginny . Davis. Ginny . brings decades of experience in the fields of health care and education to her yoga practice. A pioneer in the fields of...