PPT-Mindfulness in the Modern Classroom

Jean Mulloy PhD amp Natalie Keefer PhD Overview Experience mindfulness Health and Wellness benefits Mindfulness in the college curriculum Examples and E xperiences Breathe Psychological Benefits. For Student Teachers. Linda Bradley, Curtis Mason, Molly Sartorius. Columbia College. Stress and Student Teaching. Student Teaching is the clinical capstone of certification and comes with stress-. Classroom Management, . for Children and Adolescents. Activities for Trauma and Self Regulation.. Upanishads. “Watch your thoughts, for they become words. Watch your words, for they become actions. Watch your actions, for they become habits. Watch your habits, for they become character. Watch your character, for it becomes your destiny.”  ~Upanishads. Jackie . Fabrick. , MA, LPC. Oregon Problem Gambling Services. jackie.fabrick@state.or.us. Katie Witkiewitz, PhD. Washington State University - Vancouver. katie.witkiewitz@wsu.edu. Co-authors: . Sarah Bowen, Justin . What is Mindfulness ?. Every Human being is endowed with this faculty can experience it …. But so difficult to define. Be Mindful. Be Aware . What is the word in Hindi for ‘meditation’ ?. Stefanie Goldstein, PhD. Elisha Goldstein, PhD. ©. Goldstein 2014. Overview. What is Mindfulness?. Mindfulness for Teens . How Can It Help Teens with Special Needs?. Focus. Emotion Regulation. Increased Emotional Intelligence. The Hungry Ghost. I’m always hungry for more, more, more…... The purpose of this presentation is to bridge the gap between Urges for more and the desire for less and mindfulness practice. . Special Education Classroom. B. Gurley. Mindfulness …. What is Mindfulness. What it’s not. Mindfulness Research. Why it works - brain & parasympathetic nervous system.. Benefits for students with ED.. There are two slightly different meanings. Literally the word mindfulness means ‘The quality or state of being conscious or aware of something’ – for example, ‘He was mindful of his responsibilities’. . Problem: from the airport to my classroom. 30 students, a few from the UK, the rest comes from all over the world. Signs of distress: no concentration, asking the same questions repeatedly, sitting in the room with their coats and hat on, not really present. Practical tools for . physician self. -care and patient care. John A. Patterson MD, MSPH, FAAFP. KAFP Annual . Scientific Assembly. November . 2014. Mind Body Studio. 517 Southland Drive Lexington KY. Linda Peterson, M.A, LPC . Sarah Bodi, M.A . Hixson Middle School. Learning Outcomes:. Participants will learn to use mindfulness and stress reduction techniques to apply to the classroom, individuals, groups, and for personal care.. Jean Mulloy Ph.D. & Natalie Keefer Ph.D.. Overview. Experience mindfulness. Health and Wellness benefits. Mindfulness in the college curriculum . Examples and . E. xperiences. Breathe. Psychological Benefits. Stress & Mindfulness. Objectives. What is stress?. How stress impacts us at home and at work. What is mindfulness?. Benefits of mindfulness. How to practice mindfulness at home and at work. Resources to help you with stress. Being present in every moment to have awareness of our thoughts, feelings, body, and outside environment. Acceptance. Paying attention on purpose. Non-judgmental. Mindfulness improves:. Well being. Physical health.