Trauma PTSD Grief amp Loss International Association of Trauma Professionals J Eric Gentry PhD LMHC BoardCertified Expert in Traumatic Stress Welcome Day I EXPERIENTIAL Pick ID: 576666
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Certified Clinical Trauma Professional: Trauma, PTSD, Grief & Loss
International Association of Trauma Professionals
J. Eric Gentry, PhD, LMHC
Board-Certified Expert in Traumatic StressSlide2
Welcome
Day ISlide3
EXPERIENTIALPick a trauma to work with for Day Two
Can be your own, role play of a client, or completely made upSUDs < 5All exercises are completely voluntaryIATP 5 Integrative Narrative Model of Trauma Memory Processing (Gentry, 2004)Slide4
Brief History of Traumatic StressHistorical Vernacular of Traumatic StressNostalgia
– Swiss militaryHomesickness – German militaryEstar Roto – Spanish “to be broken”Soldier's Heart/Irritable Heart – Civil WarHysteria – JanetShell-shocked - WWIWar Neurosis - FreudCombat Exhaustion - WWII
Railway Spine/Compensation NeurosisPTSD – DSM III (1980)Slide5
Brief History of Traumatic Stress
19
th
CenturySlide6
Brief History of Traumatic Stress Tx19th Century:Jean Martin Charcot
- symptoms of trauma (1860)John Eric Erichsen – railway spine (1867)Jacob Mendes Da Costa –soldier’s Heart (1871)Pierre Janet – (1883) Dissociation, subconscious, psychasthenia. Developed effective treatment using hypnosis to narrate and integrate memory fragments (not discovered until 1980s). In 1913, Janet publicly charged Freud with plagiarism.
Freud & Breuer – relationship between traumatic life events and subsequent psychological problems. Explained hysteria as reaction to CSA - Aetiology of Hysteria (1896) – Recanted 1905.Slide7
Brief History of Traumatic Stress
Tx
20
th
CenturySlide8
Brief History of Traumatic Stress Tx20th Century:
Joseph Wolpe – Reciprocal Inhibition (1958)Herbert Benson – Relaxation Response (1968)Charles Figley – Vietnam Stress Syndrome > PTSD (1980 - ).
Onno van der Hart – Abreaction Re-evaluated (1992 - )Bessel van der Kolk – Trauma = brain injury / Tx & research pioneer (1989 - )
Louis
Tinnin
–
Anamesis
& The Instinctual Trauma Response (1991)
Cornelia Wilbur
– Sybil’s Therapist. Dissociation
Francine Shapiro
– EMDR (1989)
Patricia Resick/Edna Foa/Donald Michenbaum - CPT/PE/SITBenish, Imel & Wampold – All PTSD Tx equal (2008)Gentry, Rhoton & Baranowsky – Active Ingredients Approach Slide9
The Active Ingredients ApproachTrauma Treatment for the 21st CenturyInternational Association of Trauma Professionals
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Clinical Excellence: Breaking it downSystematic The process is based on an organized and structured “active ingredients” approach
Deliberate (no Automaticity) In order to be successful, we must develop a belief that a sustainable trauma informed and sensitive approach can permeate and be embraced across the organization.Continuous A never-ending process…no matter how good we think we are doing, there is always room for improvement. Dr. Bob’s mantra:
“sucking a little less each day” International Association of Trauma Professionals
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Changing the ParadigmThe relative efficacy of bona fide psychotherapies for treating
post- traumatic stress disorder: A meta-analysis of direct comparisonsSteven G. Benish,
Zac E. Imel, Bruce E. WampoldReceived 4 June 2007; received in revised form 8 October 2007; accepted 23 October 2007
Abstract
Psychotherapy has been found to be an effective treatment of post-traumatic stress disorder (PTSD), but
metaanalyses
have yielded inconsistent results on relative efficacy of psychotherapies in the treatment of
PTSD. The present meta-analysis controlled for potential confounds in previous PTSD meta-analyses by
including only bona fide psychotherapies, avoiding categorization of psychotherapy treatments, and using
direct comparison studies only.
The primary analysis revealed that effect sizes were
Homogenously distributed around zero for measures of PTSD
symptomology
,
and for all measures of psychological functioning, indicating that there were no differences between psychotherapies. Additionally, the upper bound of the true effect size between PTSD psychotherapies was quite small. The results suggest that despite strong evidence of psychotherapy efficaciousness vis-à-vis no treatment or common factor controls, bona fide psychotherapies produce equivalent benefits for patients with PTSD.© 2007 Elsevier Ltd. All rights reserved.Slide12
Wampold & Imel (2015)“Given the evidence that treatments are about equally effective, that treatments delivered in clinical settings are effective (and as effective as that provided in clinical trials), that the manner in which treatments are provided are much more important than which treatment is provided, mandating particular treatments seems illogical
. In addition, given the expense involved in “rolling out” evidence-based treatments in private practices, agencies, and in systems of care, it seems unwise to mandate any particular treatment.”Slide13
Cloitre M, Courtois CA, Charuvastra A, Carapezza R, Stolbach BC, Green BL. (2011). Treatment of complex PTSD: results of the ISTSS expert clinician survey on best practices. J Trauma Stress. 2011 Dec;24(6):615-27. doi: 10.1002/jts.20697. Epub 2011 Dec 6.emotion regulation strategiesnarration of trauma memorycognitive restructuringanxiety and stress management
interpersonal skills.International Association of Trauma Professionals
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Psychotherapies for PTSD: what do they have in common?Schnyder, U., Ehlers, A., Elbert, T., Foa, E. B., Gersons, B. P. R., Resick, P. A., … Cloitre, M. (2015). European Journal of Psychotraumatology, 6, 10.3402/ejpt.v6.28186. http://doi.org/10.3402/ejpt.v6.28186 Psychoeducation
emotion regulation and coping skillsimaginal exposurecognitive processingrestructuringmeaning makingemotions
memory processesInternational Association of Trauma Professionals
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The Phoenix:Austrialiahttp://phoenixaustralia.org/the-6-common-elements-of-evidence-based-therapies-for-ptsd/ Therapeutic alliancepsychoeducationemotional regulation and coping skillssome form of exposure to memories of traumatic experiencescognitive processing, restructuring, and/or meaning makingtackling emotions + altering memory processes.
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Common Elements Trauma Approach (CETA)Relaxation -- Learning specific ways to calm the body down. Cognitive Coping -- Learning how thoughts are connected to feelings and behavior. Exposure-Trauma Memories -- Thinking about the trauma with thoughts and feelings in a safe place. Exposure-Live Facing up to situations in real life that are causing too much distress.
Cognitive restructuring -- Learning how to change stuck thoughts that are keeping distress going. Behavioral Activation -- Planning on and participating in pleasurable activities. Problem Solving -- Learning a specific way to come up with realistic solutions to problems.International Association of Trauma Professionals
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Trauma Competency: An Active Ingredients Approach to Treating PTSD Gentry, Baranowsky & Rhoton (in press).
Journal of Counseling and Developmentcognitive restructuring/psychoeducationa deliberate and continually improving therapeutic relationshiprelaxation and self-regulationexposure via narrative
of traumatic experiencesInternational Association of Trauma Professionals
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Healing Trauma: Active IngredientsTherapeutic Relationship Develop and maintain an attunement with the clientEstablish an emotional bond based on liking the client, trustworthiness and transparency
Empower through focusing on building capacity, giving choicesHelp the client find their own voice through curiosity and respectUsing the relationship to stabilize and recognition that healing occurs within a relationshipSlide19
Healing Trauma: Active IngredientsSelf-Regulation/Relaxation Intentional shifting from Sympathetic nervous system activation to Parasympathetic dominance.Relax physically to activate the Parasympathetic system
Increase awareness of tension in the bodyPsycho-education about the body and the stress and trauma responses to normalize symptomsModel self-regulation until client ready for instructionProvide physiology based self-regulation skills trainingSlide20
Healing Trauma: Active IngredientsExposure/Narrative Memory reconsolidation sequence (Ecker, Ticic, & Hulley, 2012):
Reactivate. The memory must be accessed and reactivated after self regulation is achieved. Mismatch/Contradict. While the memory is reactivated, create an experience that contradicts the problematic learning or mental model that the memory had createdCreate New Learning. Build capacity to aid a different viewing of the self in relationship to the habituated patterns and schemas build on the trauma history.Slide21
Healing Trauma: Active IngredientsCognitive RestructuringNormalizing symptoms by helping the client see themselves as human having a normal human experience
Psychoeducation about symptoms and patternsCorrecting and clarifying perceptionsPrepare for a future that is deliberate and intentional (choice directed rather than reactive)Slide22
The Active Ingredients Eric’s Hierarchy
22
Exposure/
Narrative
Interoception
&
Self-regulation
Therapeutic Relationship &
Positive Expectancy
Cognitive
Restructuring/
Psycho-education
CRITERION B
All other
SXSlide23
The Empowerment & Resilience Structure: An Active Ingredients Approach
Preparation & RelationshipPsychoeducation & Self-regulation
Integration & Desensitization
Post
Traumatic
G
rowth
&
R
esilience
Rhoton & Gentry, 2014Slide24
24
Exposure
Narrative
Interoception
&
Self-regulation
Therapeutic Relationship &
Positive Expectancy
Cognitive
Restructuring/
Psycho-education
The Empowerment & Resilience Structure:
An
Active Ingredients ApproachStage IStage IIIStage IIStageIVWith Stages I & II completed, many survivors will experience a reduction in Criterion B symptoms to a level of comfort and will not need to revisit their trauma memories. Stage IV is self-help.Slide25
STAGE IPreparation & RelationshipInternational Association of Trauma Professionals25Slide26
Stage I: Preparation & RelationshipOrientation and acculturation around the therapy
process (informed consent)Develop ExpectancyDiscovering capacities and strengths while instilling faith and hope in the therapy
processBegin and continue Feedback Informed Therapy (FIT)
Formal and Informal assessments used to increase relationship and connection
Assessing patterns and developing global goals that will fine-tuned through the process
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“
That which is to give light
Must endure burning” - Viktor Frankl
ResiliencySlide28
Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.
- Viktor
FranklSlide29
In 2013, Feedback Informed Treatment (FIT)–that is, formally using measures of progress and the therapeutic alliance to guide care–was deemed an evidence-based practice by SAMHSA, and listed on the official NREPP website. It’s one of those good ideas. Research to date shows that FIT as much as doubles the effectiveness of behavioral health services, while decreasing costs, deterioration and dropout rates.
SCOTT D MILLER - FEEDBACK-INFORMED THERAPYSlide30
Suggestions for Positive Outcomeswww.scottdmiller.com
Collect empirical data evaluating the quality of the therapeutic relationshipGenerate honest feedback from client on methods to improve therapy (i.e. relational)
Be willing to change toward what works best for client—demonstrate that changeSlide31Slide32
STAGE IIPsychoeducation & Skills-buildingInternational Association of Trauma Professionals32Slide33
Stage IITeach the mechanics of the threat response system Creating a common language to enhance ease of discussion and relational connection
Teach impact of environment Convert discussions of anger, sadness, fear etc, to physiological dysregulation Normalize internal negative messages
Normalize perceptions of self, significant relationships and the world view Normalize relationship, emotional and cognitive patterns.
Explore
meaning
of behaviors for the client
Tools for hope/and other self-regulation skills
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UNDERSTANDING TRAUMAMaking it PersonalSlide35
STRESSCause and Effect
Effects
CausesSlide36
Are You 100% Safe Right Now?Slide37
The Body’s Radar System:Anterior Cingulate of the Cortex (ACC)
37Slide38
Sensory input
Anterior Cingulate CortexSlide39
39Slide40
Perceived Threat
Physiological
Brain Mechanics
Other Effects
▲
Heart Rate
▲
Basal Ganglia & Thalamic Fx
▲
Obsession
▲
Breathing Rate
▼
Neo-cortical Fx
▲
Compulsion▼ Breathing Volume▼Frontal Lobe activity▼Executive Fx
▼Fine motor control▼Emotional regulation
▼ Speed & Agility
Centralized Circulation▲ Muscle Tension▼Temporal Lobe Activity▼Language (Werneke’
s)
▼
Speech (Broca
’
s)
▼
Strength
▲
Energy
▼
Anterior Cingulate
Constricted thoughts & behaviors
▲
DIS-EASE
Fatigue
Fight
OR
FlightSlide41
International Association of Trauma Professionals41ENERGY
Neocortical FXTHRESHOLDCompulsive Action
Aggression or AvoidanceStress & ReactivityConstricted
MusclesSlide42
International Association of Trauma Professionals42ENERGY
Neocortical FXTHRESHOLD
IntentionalPrinciple-basedIntegritySelf-regulation & Intentionality
Relaxed
MusclesSlide43
Perceived Threat + Relaxed BodyComfortable with no distressMaximal Neocortical FxIntelligenceCreativity & HumorDexterity
Impulse ControlRelational SkillsIntentional vs. Reactive International Association of Trauma Professionals43Slide44
Quick Write & Pair/Share44Slide45
Optimal Performance:SweetSpotSlide46
Cause and EffectSlide47
High Anxiety
Increased basal ganglia activity
Normal
Note the lessened activity of the basal ganglia
http://www.amenclinics.com/bp/atlas/ch2.php
Stress = Perception of ThreatSlide48
Self-RegulationInteroception
&Balancing the ANSSlide49
InteroceptionPresent “felt sense” on one’s own physiological processesBecoming sensitive to “feedback” from one’s bodyLowering threshold of awareness of dysregulationMonitoring rising levels of energy (SNS activation) and recognizing when there is the need for conscious and intentional intervention (i.e., releasing constricted muscles)
You want to know what heals trauma? … Interoception heals trauma- Bessel van der KolkSlide50
Chill
Developing “bodyfull-ness”Interoception + Self-Regulation = Trauma Resolution Slide51
51Body Scan/”Wet Noodle”Diaphragmatic BreathingPeripheral visionPelvic floor relaxation
SKILLSSelf-RegulationSlide52
Non-technical Methods for Self-RegulationBody Scan/”Wet Noodle”52
Head-to-toe
Toe-to-headRELAX TENSE MUSCLES5 secondsRELAX ALL MUSCLES
Secondary
– Tighten tense muscles for 5 seconds then releaseSlide53
53Self Regulation:Peripheral VisionFocus on a spot straight aheadKeeping your focus, widen your field of view and notice what you see in your peripheral visionSlide54
54Self Regulation:Pelvic floor relaxationFocus on 4 points: Bilateral Anterior Superior Iliac Spine and Ischial
Tuberosities Imagine these 4 points pushing outward and muscles in-between softenedSlide55
Self-Regulation
No ClenchingSlide56
Relaxing tension of pelvic floor muscles switches from sympathetic to parasympathetic dominancePsoas, Sphincter, and Kegels (anterior + posterior)Regaining of neocortical functioning in 20-30 secondsRelieves pressure on vagus nerveImpossible to experience stress – comfortable in one’s own skin
Self-Regulation
Porges
(2014; 2011)
B
.
Scaer
(2006)
NIMH (2004)
D.
Bercelli
(
2003)Slide57
Who is squeezing the muscles in your body? STOPSlide58
PostTraumatic Stress DisorderDSM VSlide59
17 Symptoms of PTSDDSM IV - TR
Criterion A: Event 13
2Slide60
20 Symptoms of PTSDDSM V
112
2Criterion A: Event Slide61
DSM-5: PTSD Criterion A The person was exposed to: death, threatened death, actual or threatened serious injury, or actual or threatened sexual violence, as follows: Direct exposure Witnessing, in person
Indirectly, by learning that a close relative or close friend was exposed to trauma. If the event involved actual or threatened death, it must have been violent or accidental. Repeated or extreme indirect exposure to aversive details of the event(s), usually in the course of professional duties (e.g., first responders, collecting body parts; professionals repeatedly exposed to details of child abuse). This does not include indirect non-professional exposure through electronic media, television, movies or pictures.Slide62
DSM-5: PTSD Criterion B Intrusion (1/5 symptoms needed) Recurrent, involuntary and intrusive recollections. (children may express this symptom in repetitive play)
Traumatic nightmares. (children may have disturbing dreams without content related to trauma )Dissociative reactions (e.g. flashbacks) which may occur on a continuum from brief episodes to complete loss of consciousness. (children may re-enact the event in play)Intense or prolonged distress after exposure to traumatic reminders.Marked physiological reactivity after exposure to trauma-related stimuli Slide63
DSM-5: PTSD Criterion C Persistent effortful avoidance of distressing trauma-related stimuli after the event (1/2 symptoms needed): Trauma-related thoughts or feelings Trauma-related external reminders (e.g. people, places, conversations, activities, objects or situations) Slide64
DSM-5: PTSD Criterion D Negative alterations in cognitions and mood that began or worsened after the traumatic event (2/7 symptoms needed)Inability to recall key features of the traumatic event (usually dissociative amnesia; not due to head injury, alcohol or drugs) (C3 in DSM-IV) Persistent (& often distorted) negative beliefs and expectations about oneself or the world (e.g. “I am bad,” “the world is completely dangerous”) (C7 in
DSM-IV)Persistent distorted blame of self or others for causing the traumatic event or for resulting consequences (new)Persistent negative trauma-related emotions (e.g. fear, horror, anger, guilt, or shame) (new) Slide65
DSM-5: PTSD Criterion D Markedly diminished interest in (pre-traumatic) significant activities (C4 in DSM-IV)Feeling alienated from others (e.g. detachment or estrangement) (C5 in DSM-IV)
Constricted affect: persistent inability to experience positive emotions (C6 in DSM-IV) Slide66
DSM-5: PTSD Criterion E Trauma-related alterations in arousal and reactivity that began or worsened after the traumatic event (2/6 symptoms needed) Irritable or aggressive behavior (revised D2 in DSM-IV)
Self-destructive or reckless behavior (new) Hypervigilance (D4 in DSM-IV) Exaggerated startle response (D5 in DSM-IV) Problems in concentration (D3 in DSM-IV)
Sleep disturbance (D1 in DSM-IV) Slide67
DSM-5: PTSD Criterion F-HPersistence of symptoms (in Criteria B, C, D and E) for more than one month Significant symptom-related distress or functional impairment Not due to medication, substance or illness Slide68
IATP Assessment InstrumentsACES: Aversive Childhood Experiences Scale (Felitti, 1997)TRS: Trauma Recovery Scale (Gentry, 1996; 2013)PCL: Posttraumatic Checklist (NCPTSD, 2014)CAPS-5: Clinician Administered PTSD Scale (NCPTSD, 2014)
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Collaboration between Kaiser Permanente’s Department of Preventive Medicine in San Diego and the Center for Disease Control and Prevention (CDC)The Adverse Childhood Experiences Study(ACE)
69Slide70
www.acestudy.orgACEAversiveChildhood ExperiencesSlide71
Why is This Important?Because ACEs are:Surprisingly commonOccur in clustersThe basis for many common public health problems Strong predictors of later social functioning, well-being, health risks, disease, and deathSlide72
Top 10 risk factors for death in the USA
smoking, severe obesity, physical inactivity, depression, suicide attempt,
alcoholism, illicit drug use, injected drug use, 50+ sexual partners,
history of STDSlide73
ACE Study FindingsOf the 17,000+ respondents…More than 25% grew up in a household with an alcoholic or drug user25% had been beaten as childrenTwo-thirds had 1 adverse childhood event1 in 6 people had four or more ACESSource: Adverse Childhood Experiences (ACE) Study. Information available at http://www.cdc.gov/ace/index.htm
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ACE Study FindingsACE Scores of (4 and above) Linked to Physical & Mental Health ProblemsTwice as likely to smoke
Seven times as likely to be alcoholicsSix times as likely to have had sex before age 15Twice as likely to have cancer or heart diseaseTwelve times more likely to have attempted suicideMen with six or more ACEs were
46 times more likely to have injected drugs than men with no history of adverse childhood experiencesMuch more likely to have chronic health issues
Exceedingly high predictability of needing mental health treatment
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PCLPosttraumatic Check ListNational Center for PTSD (www.ptsd.va.gov)Simple, easy to administerSelf-report or clinician administered20 item – all 20 symptomsCRITERION B: Items 1-5CRITERION C: Items 6-7CRITERION D: Items 8 – 14
CRITERION E: Items 15 – 20Score of > 2 = endorsement of that symptomSlide77
TRSTrauma Recovery ScaleGentry, 1996Developed as an outcome instrumentGood psychometrics (Chronbach’s a = .86 & convergent validity with IES = -.71)Solution-focusedMean score = % recovery from traumaScores > 75 = minimal impairment
Scores < 75 begin impairment spectrum and need stabilization5a & 5b opportunity to discuss “am safe vs. feels safe”Part I is trauma inventory and administered only at intakePart II is repeated measure for outcomesScores < 50 = treatment plan issueSlide78
CAPSClinician Administered PTSD ScaleNational Center for PTSD (www.ptsd.va.gov)
20 item structured clinical interview Primarily for diagnosisGood psychometrics and inter-rater relaibilty“Gold Standard” for diagnosing PTSD (if diagnosis will be questioned or challanged)Clinician administered and clinician scored (not self-report)Each symptom has a qualitative section used to derive quantitative evaluation of symptomIntensity x Frequency/2 = Severity
Severity score of > 2 = endorsement of that symptomSlide79
1. (B1) Recurrent, involuntary, and intrusive distressing memories of the traumatic event(s). Note: In children older than 6 years, repetitive play may occur in which themes or aspects of the traumatic event(s) are expressed. In the past month, have you had any unwanted memories of (EVENT) while you were awake, so not counting dreams? [Rate 0=Absent if only during dreams] How does it happen that you start remembering (EVENT)? [
If not clear:] (Are these unwanted memories, or are you thinking about [EVENT] on purpose?) [Rate 0=Absent unless perceived as involuntary and intrusive] How much do these memories bother you?Are you able to put them out of your mind and think about something else?
Circle: Distress = Minimal Clearly Present Pronounced ExtremeHow often have you had these memories in the past month? # of times __________
Key
rating dimensions = frequency / intensity of distress
Moderate = at least 2 X month / distress clearly present, some difficulty dismissing memories
Severe
= at least 2 X week / pronounced distress, considerable difficulty dismissing memories
0 – absent
1 – mild
2 – moderate
3 – severe
4 – extremeSlide80
International Association of Trauma Professionals80
HOMEWORKNotice the frequency in which you encounter perceived threats over the next 16 hoursGet and keep the muscles in your body relaxed all they way through your encounter with at least one perceived threatBe prepared to discuss in the morning the difference between the time(s) you were able to self-regulate vs. the times you did not