Stress PowerPoint Presentations - PPT
Stress is a way that our body responds to the demands made upon us by the environment our relationships and our perceptions and interpretations of those demands We all experience bo th good stress and bad stress Good stress is that optimal amount of
How about that stress?. Evolutionary Basis. Meet Hans . Selye. , . Father of Stress Research…. Medical . researcher in Montreal . Studied hormonal . changes in rats . Late . 1930s, he realized that the rats he was studying were responding not merely to his .
We all experience stress at times It can sometimes help to motivate us to get a task 64257nished or perform well But stress can also be harmful if we become overstressed and it interferes with our ability to get on with our normal life for too long
Video. Cary woke up this morning with a vague sense of dread. Now, sitting at her desk at school, she has butterflies in her stomach and her palms are sweaty. Today is oral report day, and Cary is next. She is nervous about speaking in front of classmates..
Dr. Ahmet . demir. Introduction. Stress is a fact of everyday life. When people reach out for help, they are often dealing with circumstances, situations, and stressors in their lives that leave them feeling emotionally and physically overwhelmed. .
Christina Iverson, Chi Bao Nguyen, Kellie Phan, Lourdes Rodriguez, Joseph Suarez. Are Anxious Workers Less Productive Workers? It Depends on the Quality of Social Exchange. Kellie Phan. Key Terms. Workplace Anxiety.
By: Christy Li and Cara Hedges. Objectives. 1. . To identify . indicators . of stress-induced eating. .. 2. . To identify . ways . in which to prevent and cope with stress-induced . eating.. Stress. Stress .
Presented by:. Kimberly Brown, M.P.P.A., LNHA, CDP. 2. Agenda. Life As An Administrator. What causes Administrator Stress. What Stress causes. Stress Reduction. Online “Stress Test” . Take this stress test to see what your overall level of stress has been over the last year based on the situations and circumstances you've experienced..
Objectives. Following completion of this training, you will be able to:. Define stress and the various types of stress. Identify sources of stress. Evaluate sources of stress in your life. Identify positive strategies for coping and managing stress.
(continued) Stress Test? Treatments TestsThe results of your stress test may help your doctor decide if you have heart disease, and if so, how severe it is. Treatments Tests What Is a Stress Test? T
PHYSICAL, NUTRITIONAL & EMOTIONAL HEALTH TIPS. Helen Louise . Ornelas. , M.Ed., LPC . Licensed Professional Counselor. Owner of Wellness Pros. More than 1 in 3 adults has some form of cardiovascular disease. .
Jessica Garisch & YWS Team. © Youth Wellbeing Study. Overview. How to recognise stress?. . “Just in case Plan”. Relaxation (Body). Unhelpful thoughts (Mind). Expressing feelings (Emotion). Managing behaviour (Behaviour).
BASSEL ARTIN MD Cardiology . Many slides are generous courtesy of ENRIQUE GARCIA-SAYAN, MD. A case for the audience…. 32 . y/o female with pressure-like constant chest . pain for 3 weeks, . not worsened by exertion or relieved by rest, negative troponins and .
laugh about 400 times a day as compared to adults who laugh 17 times a day. .. Don't cry like a baby laugh like one!. 10 minutes of laughing is the equivalent to 30 minutes on the rowing machine.. Regular practice of laughing reaps the same benefits as yoga, meditation, mindfulness..