PPT-Dealing with stress and worry

Contents of the workshop Worry Stress Assertiveness Sources of help and next steps Looking after ourselves Respect each other Let people speak no interrupting No wrong answers Confidential. Too much worry can be bad as it leaves us feeling tense and anxious Even though we might say to ourselves and to others Stop worrying Its pointless It wont do any good there is something about w rrying that mak s it har d to stop This is because This document is for information purposes only. Please refer to the full disclaimer and copyright statement available at http://www.cci.health.wa.gov.au regarding the information from this website bef Questions. To what do people really respond / react when they need to cause / suffer change?. Have you ever heard of anyone who reacted to change which had positive consequences?. Therefore people don’t react to change because they will cause / suffer change but they react to …. 1. HOW TO OVERCOME. Worrywart. JESUS SAYS NOT TO WORRY. Dwelling continuously upon the negative.. Effects how one thinks and what one does.. 2. "Therefore I say to you, . do not worry about your life. Adam Salvatore, Kelly Vogt, Sophia Wang, Cortlandt Warren . Background Information. After World War II, (1946 and 1964)there was an increase in the birth rates across the world. . Approximately 77 million babies were born in the United states alone. . What Is Anxiety?. What Causes Anxiety?. Danger of Anxiety. Overcoming Anxiety. What Is Anxiety. ?. Distress about future, either near or distant, uncertainties…. Mental agitation. May be mild or severe. for . caregivers. Judi . Maguire, Parent Partner at Wayside Youth and . Family, . NAMI Basics and Family to Family teacher, . NAMI Connection and Family Support . G. roup facilitator.. Marla . Lynch, Simmons College, Professor of Nursing, clinical specialist in adult mental health nursing. Cardiovascul. ar Disease and Mental Health. Dr. Michael Knepp. Psychology and Neuroscience. University of Mount Union. 12/8/15. Psychology and the Heart. Various personality traits linked with excess cardiovascular reactivity & disease (CVD) . w/b 25. th. September 2017. An opportunity remind ourselves that simply worrying serves no purpose .. Don’t Worry. There was once. . an old farmer who had an old horse for . ploughing . his fields. One day, the horse escaped into the hills and when all the farmer’s . . Teaching Module 8 . DEALING . WITH . STRESS. SABOTAGE. . IT’S . NOT JUST ABOUT SPIES, BOMBS AND NATIONAL SECURITY. . Today’s Agenda. Teaching Module 8 . DEALING . WITH . STRESS. S. abotage. It’s not just about spies, bombs and national security. . Roundtable. Livaudais. Short film on teen anxiety. https://www.youtube.com/watch?v=nCgm1xQa06c. https://www.youtube.com/watch?v=ok_8cP8dsMk. Anxiety Disorders. Anxiety Disorders Anxiety, or feeling anxious, describes a mood familiar to most of us, one that we may experience every day. Anxiety comes from a concern over lack of control over circumstances that a person experiences, leading them to asking “what if” questions. This is different from paranoia. In some cases being anxious and worrying over a problem may generate a solution. Normally, however, it will just result in negative thinking. When anxiety seems to come out of nowhere, is excessive, persists for many weeks without relief, or interferes with everyday life, it may not be an ordinary mood anymore. It may be an illness. . Strong Minds Family Forum. Mental Health and Wellbeing. (insert Clinical Director name here). Special Olympics (insert state/country here). If received SOI funding, please include the Lions Club Logo. If in the US, please also include the CDC Logo and the disclaimer below. Otherwise delete. Then . Jessica R. Morgan & Page L. Anderson, Georgia State University. Introduction. Is yoga associated with change in worry behavior and cardiovascular functioning in three individuals with generalized anxiety disorder?. Dr. Karaman. College and Career Readiness Coordinator. Sabino High School. What Is Stress?. Stress is your body’s response to anything that requires some degree of attention or action. Stress often comes from changes in our lives that cause...