PPT-Sleep

Why do we sleep Sleep is a basic requirement for normal brain function Lack of sleep Mental fatigue poor decisionmaking shortened attention span higher anxiety impaired memory . ing her sleep.Question 3What is your diagnosis now and how would you optimise her management?Question 2What would you do next?Figure MRI brain scan, coronal " air, showing focal cortical dysplasia in Fred Schwindt. Feeling Drowsy?. Do your days seem long and tiring?. Does coffee just not do it for you anymore?. Do you ever wake up feeling more tired than rested?. You probably aren’t waking up at the right time in the morning…. Dr Bruce Hensley. Medical Director. . St Vincent Charity Hospital. Mercy Work Health and Safety. Objectives. Importance of Sleep. Common Sleep Disorders and Medical Issues. Consequences of Workplace Fatigue. 1- Insomnia (the commonest): difficulty in initiating or maintaining sleep.. 2- Restless Leg Syndrome (RLS) 5-15%:. 3- Obstructive Sleep Apnea (OSA) 4%. 4- Parasomnias.. 5- Narcolepsy. . classification. 58% Adults Snore. 36% Complain of Insomnia. 15% note persistent Excessive Daytime Sleepiness. 3% Unusual Nocturnal Behaviors. 28% Workforce on night or rotating shifts. One in Three Individuals are Dissatisfied with Their Sleep. Part 1. Effect of Resistance . E. xercise Timing on Sleep. What are they Testing for.. There have been studies that have looked at the effects of Endurance Exercise timing on sleep however there haven’t been any studies on Resistance Exercise timing on Sleep.. Sleep Coordinator Review History of the sleep coordinator. Organizational Chart Job Description Sleep Coordinator Process (A day in the office) Vocabulary What is sleep apnea and why the strong focus. We sleep for nearly 1/3 of our lives. Concentration, Memory, and Coordination. Sleep Loss = Alcohol. Lack of sleep can increase risk of diabetes, cardiovascular disease and heart attacks, stroke, depression, high blood pressure, obesity, and infections. 1- Insomnia (the commonest): difficulty in initiating or maintaining sleep.. 2- Restless Leg Syndrome (RLS) 5-15%:. 3- Obstructive Sleep Apnea (OSA) 4%. 4- Parasomnias.. 5- Narcolepsy. . classification. hygeine. By Dr . Shamaita. . gupta. O. b. j. ect. i. ve. s. Understand . normal . sleep . in. . children. Review . common . pediatric. . sleep. . disorders. Discuss proper treatment . options for . Unit 5 States of Consciousness. Biological Rhythms and Sleep . Circadian Rhythm: . regulates bodily rhythms including temp and sleep over 24 . hr. cycle. Ultradian. Infradian. Thinking and memory sharpest at YOUR daily peek. Diane S. Lauderdale, PhD. Louis Block Professor of Public Health Sciences and the College. Chair, Public Health Sciences . . The National Social Life, Health, and Aging Project (NSHAP) at NORC at the University of Chicago is funded by the National Institute on Aging (NIA): Wave 1 (R01 AG021487), Wave 2 (R37 AG030481), Wave 2 Partner Data Collection (R01 AG033903), Wave 3 NSHAP (R01 AG043538), and New Cohort (R01 AG048511).. Samantha Wing & Georgiana Costin. Presentation to the Adaptech and the Sleep and Aging Lab Groups. October, 26, 2022. Wing, S., & Costin, G. (2022, October 26). Sleep quality in post-secondary populations with and without disabilities... World Sleep Day® is an annual event, intended to be a celebration of sleep and a call to action on important issues related to sleep, including medicine, education, social aspects and driving. It aims to lessen the burden of sleep problems on...