PPT-Surviving Intense Emotions

Distress Tolerance Helping Students and Staff Cope with Overwhelming Emotions Helena Mackenzie PhD LP Region 5 Mental Health Specialist Pain is Unavoidable Life is SufferingBuddha. By: Christine Behlmann. East. “Never let the sun go down upon your anger”. Beware of the four most challenging emotions. Fear, anger, jealousy, and despair. Don’t let these emotions rule your life because they can sometimes come in handy. Gary Petiprin, Ph.D.. Anne Bucalos, . Ed.D. .. What’s all this talk about resiliency?. Have you heard of the “Six Word Memoir?” Let’s try one on the topic of “resiliency.” . In six words, write your “take” on resiliency on the card provided.. 1. 2. Experience is not what happens to you – it’s how you interpret what happens to you.. ~ Aldous Huxley. 3. Benefits of Emotional Intelligence. 4. Five Factors Affecting Emotional Intelligence . Part 1. Intro to Psych. Class # 5. 2/11/14. “To the psychologist alone can such questions occur as: Why do we smile, when pleased, and not scowl? Why are we unable to talk to a crowd as we talk to a single friend? Why does a particular maiden turn our wits so upside-down? . Week 10. Today’s questions. If “emotions are universal”, what do we really mean?. To what extent does culture influence emotions. ?. We will not cover how emotions .  culture (I’m not even sure what that means.). Parental . support is 8 times more important in determining a child’s academic success than social class.. You are here. Parent/carer guide to surviving GCSE’s. To make a real difference:. You don’t need to be an expert in all their subjects. Chapter 12. Lecture 13. Emotions. Feelings that generally have both physiological and cognitive elements and that influence behavior. Physiological. Sympathetic. = “fight or flight” response. The Functions of Emotions. 50 Days of Transformation – Part 4. Emotional Health. Pastor Dave Martin ~ Cross Creek Community Church ~ March 23, 2014. Romans 12:2a . Do not conform any longer to the pattern of this world, but . Learning Objectives. Explain individual personality factors. Describe the MTBI personality framework. Discuss the Big Five Personality Model. Examine how job typology affects the personality-job performance relationship. Emotions are a mix of . bodily . a. rousal (physiological). c. onscious . experience (cognitive). overt . e. xpressions (behavioral). Mnemonic: ACE. Emotions are expressed on the face, by the body, and by the intonation of voice.. Drone. (noun or verb). An unchanging . sound . Audible. (adj.). Heard or perceptible . by ear. Hurtle. (verb). Making a . thrusting or falling . movement forward . Vague. (adj.). Lacking clarity or . Victoria Choate, LCSW. May 2018 . Introduction . LCSW in the state of Utah. Dialectical Behavior Therapy. Mindfulness . Emotional Dysregulation . Overview . Emotional Dysregulation. Biosocial Theory of Emotional Dysregulation . Basic Human Emotions. Happiness. Sadness. Love. Hate. Anger. Fear. Expressing Emotions. People express emotions in a . variety. of ways.. How do children express emotions?. How do teens express emotions?. Dr. Nathalie Lovasz, . C.Psych. (Supervised Practice). Head of Adult DBT Program – The Mindfulness Clinic. Dr. Andrew Spice, . C.Psych. (Supervised Practice). Head of Adolescent DBT Program – The Mindfulness Clinic.