PPT-INTRODUCTION TO CEREAL GRAINS, LEGUMES AND OILSEEDS, STRUCTURE

AND COMPOSITION OF CEREAL GRAINS LEGUMES AND OILSEEDS Introduction Cereal grains are the fruit of plants belonging to the grass family Gramineae Cereals are plants which yield edible grains and includes rice wheat corn barley and oats . Milled Products. Introduction to Grains, Legumes and Milled Products . 2 subgroups of Grains . 1- Whole Grains– contains entire kernel of grain. Example: Oatmeal . . 2- Refined Grains – Grains are processed . The agro-ecological conditions of Assam is favorable for growing various annual oilseed crops. . . The important oilseed crops grown in the state are Rape. & . mustard, Sesame, Linseed, . Niger . Prepare grains and legumes using a variety of recipes and cooking . techniques.. You Need:. . Notebook. Pen or Pencil. Today:. . NOTES!. . Mise en Place for Chili . Cookoff. Agenda. Use the following presentation as your notes for grains and legumes. You should focus on the info in . This information is for educational purposes only. . This . information should not be taken as a substitute . for . qualified medical . advice.. And the winner is…. Did you Make Last Week’s Recipe of the Week?. Nutrition . Programs. Part I. 2. Grain Requirements for . NSLP and SBP . (SP 30-2012). USDA Memo SP 30-2012 . addresses the new use of . “ounce equivalencies” (oz eq) . in the school meal programs and defines . The three most widely used grains in the U.S are:. Wheat. Corn . rice. The seven types of cereal grain are:. Wheat. Corn Rice. Oats. Rye. Buckwheat. Barley. The most widely used cereal grain is:. Wheat. Chapter 17-3. What have you learned so far this year?. Bell Ringer. January 26. th. , 2012. Plants whose seeds grow in pods that split along both sides when ripe. Legumes. Excellent sources of :. Complex carbs (fiber). What are Grains?. Any food made from:. wheat. rice. oats. cornmeal . barley . or another cereal grain. Bread, pasta, oatmeal, breakfast cereals, tortillas, and grits are examples of grain products.. techniques.. You Need:. . Notebook. Pen or Pencil. Today:. . NOTES!. . Mise en Place for Chili . Cookoff. Agenda. Use the following presentation as your notes for grains and legumes. You should focus on the info in . 1 milk. 1 fruit/vegetable. 1 grains/breads. 1 meat/meat alternate (optional). For breakfast to . be a reimbursable meal, it must contain . three. different food . items. . Offer Versus Serve. A . minimum of . WHAT CONSUMERS WANT. CANADIAN NATIONAL MILLERS ASSOCIATION. SEPTEMBER 14, 2016. WINNIPEG MANITOBA. Healthy Grains Institute . Not For Profit Organization formed in 2012. Science based authority on the health and nutritional benefits of wheat and other grains. Whole grains come from the Grain Group of MyPyramid. . MyPyramid. Benefits. Energy. Reduce . risk of disease. Antioxidant properties. Fiber. Helps. control . blood sugar. Weight control. Slows progression of atherosclerosis. Learn the shocking truth about how gluten cereal grains effect our health Could gluten be contributing to your fatigue, stress, bloating, and ill health? Long before Grain Brain was a bestseller, Dangerous Grains was the first book to examine in depth the hazards of gluten cereal grains. James Braly, M.D., a renowned food allergy expert and Ron Hoggan, M.A., a respected patient advocate, reveal the negative impact of gluten grains. Discover the benefits of a gluten-free diet in relieving and preventing the ailments associated with celiac disease, gluten sensitivity, and more than 200 chronic illnesses, including:CancerAutoimmune diseasesOsteoporosisBrain disordersIntestinal diseaseChronic painDigestive disordersInfertility and problematic pregnanciesTracking the genetic and evolutionary history of humans and grain consumption, Dangerous Grains can help you understand how grains can affect your health, and whether you are at risk for gluten-influenced illnesses. Nutrition Education for Wellness Program. University of Hawaii – Cooperative Extension Service. Agenda. Why eat grains? . Portion sizes. Creditable grains. Whole grain rich foods. Interesting grains.