Presentation on theme: "Using the Recreation Center"— Presentation transcript
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Using the Recreation Center
Current students can access the Rec Center at no additional charge
All you need is your MCARD
New students can get early accessFirst-time UM-Flint students enrolled for an upcoming semester can access the Rec Center before the semester starts!Email reccenter@umich.edu to activate your membershipGuest accessDay passes and memberships are available for purchaseDiscounted membership rates are available for family/alumni*see website for current building hours & guest access rates
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Facility Features
Gymnasium
3 basketball courts, with lines & nets for
badminton, soccer, tennis & volleyball tooUpper LevelCybex Prestige weight machines and free weight equipment area4 racquetball courts (1 converts to wallyball)Cardio roomSuspended indoor track (1/10-mile)
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Facility Features
Lower Level
Men and women’s locker rooms
(located near gymnasium)25-yard, four-lane pool, with adjacent shallow area and whirlpool spa (Additional men and women’s pool locker rooms, with dry saunas)Single use inclusive locker roomAdditional Spaces3 fitness studios & 1 cross training roomActivities room for table tennis
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Other Spaces on Campus
Outdoor Ice Rink
Located next to the University Pavilion
Open 3 days a week, (December to March, weather permitting)Reflection RoomsUniversity Center (room 338, near skywalk to MSB)White Building (room 1158)
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Programs
Drop-in Fitness Classes
Free, no registration required
Multiple classes each week — Yoga, Aqua Fitness, Indoor Cycling,HIIT, PIYO, WERQ,functional fitness + moreVirtual FitnessCheck out our live classes, or watch a recording! umflint.edu/reccenter/virtual-fitness
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Programs
Personal Training
Various packages available, rates as low as $30/session; variety of personal trainers
Certified nutrition specialist available for individual counselingBike LeasesStop in our main office to inquire about current availability & rates
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Programs
Intramural Sports
Teams formed with friends to play against
others at UM-Flint, right in the Rec CenterSee website for current sport offerings!Club SportsTeams that travel and compete in collegiate leagues around Michigan and the MidwestCheck out the club sports orientation video for more information!
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Classes for Credit
Physical Education course are offered each semester, including:
Physical Fitness
Weight TrainingAerobic ConditioningMindfulness Stress ManagementSwimming Skills & ConditioningMartial ArtsBicycling
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Looking for more information?
Visit our website:
umflint.edu/reccenter
Contact us:reccenter@umich.edu810-762-3441Follow us:Facebook.com/umflintreccenterInstagram @umflintrec
