Using the Recreation Center - PowerPoint Presentation

Using the Recreation Center
Using the Recreation Center

Using the Recreation Center - Description


Current students can access the Rec Center at no additional charge All you need is your MCARD New students can get early access Firsttime UMFlint students enrolled for an upcoming semester can access the Rec Center before the semester starts ID: 811448 Download

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Using the Recreation Center

Current students can access the Rec Center at no additional charge

All you need is your MCARD

New students can get early accessFirst-time UM-Flint students enrolled for an upcoming semester can access the Rec Center before the semester starts!Email reccenter@umich.edu to activate your membershipGuest accessDay passes and memberships are available for purchaseDiscounted membership rates are available for family/alumni*see website for current building hours & guest access rates

Slide3

Facility Features

Gymnasium

3 basketball courts, with lines & nets for

badminton, soccer, tennis & volleyball tooUpper LevelCybex Prestige weight machines and free weight equipment area4 racquetball courts (1 converts to wallyball)Cardio roomSuspended indoor track (1/10-mile)

Slide4

Facility Features

Lower Level

Men and women’s locker rooms

(located near gymnasium)25-yard, four-lane pool, with adjacent shallow area and whirlpool spa (Additional men and women’s pool locker rooms, with dry saunas)Single use inclusive locker roomAdditional Spaces3 fitness studios & 1 cross training roomActivities room for table tennis

Slide5

Other Spaces on Campus

Outdoor Ice Rink

Located next to the University Pavilion

Open 3 days a week, (December to March, weather permitting)Reflection RoomsUniversity Center (room 338, near skywalk to MSB)White Building (room 1158)

Slide6

Programs

Drop-in Fitness Classes

Free, no registration required

Multiple classes each week — Yoga, Aqua Fitness, Indoor Cycling,HIIT, PIYO, WERQ,functional fitness + moreVirtual FitnessCheck out our live classes, or watch a recording! umflint.edu/reccenter/virtual-fitness

Slide7

Programs

Personal Training

Various packages available, rates as low as $30/session; variety of personal trainers

Certified nutrition specialist available for individual counselingBike LeasesStop in our main office to inquire about current availability & rates

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Programs

Intramural Sports

Teams formed with friends to play against

others at UM-Flint, right in the Rec CenterSee website for current sport offerings!Club SportsTeams that travel and compete in collegiate leagues around Michigan and the MidwestCheck out the club sports orientation video for more information!

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Classes for Credit

Physical Education course are offered each semester, including:

Physical Fitness

Weight TrainingAerobic ConditioningMindfulness Stress ManagementSwimming Skills & ConditioningMartial ArtsBicycling

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Looking for more information?

Visit our website:

umflint.edu/reccenter

Contact us:reccenter@umich.edu810-762-3441Follow us:Facebook.com/umflintreccenterInstagram @umflintrec

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