PPT-HEALTH BENEFITS OF PHYSICAL ACTIVITY STAY ACTIVE WHATEVER YOUR ABILITY

ACTIVITY STAY ACTIVE WHATEVER YOUR ABILITY Flexibility Stretching improves your range of motion and decreases spasticity Mental Health Energy levels mood and. Guidelines for Americans. . At-A-Glance. U.S. Department of Health and . Human Services. Physical Activity has a Profound . Effect Upon Health. Physical activity is one of the most important steps people can take for their health.. Mini. . Grant. Sponsored by:. 2014. Getting Started…. Why did you agree to be on this Active School Team?. Did you get a chance to look at the video’s/article sent by email?. http://sspw.dpi.wi.gov/sspw_physicaled. THE BENEFITS OF PHYSICAL ACTIVITY. (PAGES 204-208). OBJECTIVES……. ANALYZE THE BENEFITS OF PHYSICAL ACTIVITY . DEVELOP HABITS TO IMPROVE YOUR PHYSICAL HEALTH. DESCRIBE VARIOUS TYPES OF PHYSICAL ACTIVITIES. CHAPTER 9. HPWB 7. Lesson 1 Key Points. Physical Activity- movements that require energy (sports, fitness, everyday chores and activities).. Exercise- specific planned and organized session of physical activity that is designed to increase your physical fitness.. Active Ageing in the UK. Bob Laventure - July 2012. Role of the BHF NC. To develop and . translate research evidence . to . improve and extend the practice. of promoting physical activity in the UK. Overviews and Updates. Lack of Physical Activity Leads to:. Weight gain. Increased body fat. Increase risk of heart disease/ death. Increase of chronic diseases. Increase risk of certain cancers. Decreased bone density. Mini. . Grant. Sponsored by:. 2014. Getting Started…. Why did you agree to be on this Active School Team?. Did you get a chance to look at the video’s/article sent by email?. http://sspw.dpi.wi.gov/sspw_physicaled. g. uidelines. UK-wide (joint CMOs). Global evidence of the health benefits. Life course. Includes sedentary. Recommended amount for general health benefit. Apply to all. Why the need . for. . UK . p. Stanford University, 2005. http://www.youtube.com/watch?v=UF8uR6Z6KLc. Who is this?. CEO of what companies?. Apple. PIXAR. What products did he help create?. Mac. Ipod. Ipad. Iphone. Who is Steve Jobs?. physical activity. Kyle Leffel. Grade level appropriateness: . 7-12. Physical Activity and Fitness. Objectives. Define . Physical Activity. and . Physical Fitness. Name 5 benefits of being regularly physically active. . The American Community. Krysti. . Maronski. What is Physical Activity?. Moderate and vigorous activities. Running/walking. Lifting. Recreational activities. 5 times per week. 30 minutes per day. Health Benefits in Adults. Pursuant to EO 2020-34 Building on COVID-19 SuccessesResuming additional business operations for barbers, cosmetologists and dine-in restaurantsGUIDANCE FOR RESTAURANTS PROVIDING DINEIN SERVICES Week 25 . Unit 3 . Nutrition and Physical Activity . Objectives. . . Vocabulary. . Blood pressure . Health fitness . Heart rate . Cardiac output . Fitness skills . Presidents challenge . Do you enjoy out-door activities? How do you feel when you play hard? Physical activity can make you feel great. It keeps your body healthy too. . Rhys Thatcher. Reader in Exercise Physiology. Physical Activity and All Cause Mortality. The relationship between physical activity/fitness and the risk of dying . Sport and Exercise Science. As Sport and Exercise Scientists we try to understand...