WHAT IS HIGH BLOOD PRESSUREthrough the body Blood pressure normally rises and falls throughout the day but it can cause health problems if it stays high for a long time 1 Centers for Disease Cont ID: 960343
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HIGH BLOOD PRESSURE WHAT IS HIGH BLOOD PRESSURE?through the body. Blood pressure normally rises and falls throughout the day, but it can cause health problems if it stays high for a long time. 1. Centers for Disease Control and Prevention’s Division for Heart Disease and Stroke Prevention: http://www.cdc.gov/dhdsp/index.htm 2. American Heart Association: http://www.americanheart.org3. National Heart, Lung, and Blood Institute: http://www.nhlbi.nih.gov WHAT YOU SHOULD KNOWARE YOU AT RISK? disease and stroke, WHAT YOU SHOULD KNOW HIGH BLOOD PRESSURE WHAT BLOOD PRESSURE LEVELS ARE HEALTHY?To d
etermine whether your blood pressure is normal, your doctor examines your systolic and diastolic pressures, which the WHAT YOU SHOULD KNOW ARE YOU AT RISK? What to do if you have High Blood Pressure.• Take your medicine as prescribed by• Avoid food high in sodium. Check • Be physically active. The goal should Tips for monitoring your blood pressure at home.• Avoid smoking, caffeine, and exercise 30 minutes before on the floor. evening before supper. with you to your doctor’s visit. Please visit: www.chronicdisease.isdh.in.gov or the American Heart Association www.heart.or