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Copyright  2014 CrossFit, Inc. All Rights Reserved.CrossFit is a regis Copyright  2014 CrossFit, Inc. All Rights Reserved.CrossFit is a regis

Copyright 2014 CrossFit, Inc. All Rights Reserved.CrossFit is a regis - PDF document

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Uploaded On 2016-06-12

Copyright 2014 CrossFit, Inc. All Rights Reserved.CrossFit is a regis - PPT Presentation

By Lura Poggi CrossFit KidsOctober 2014Danell MarksSome kids will nd medicine balls are more fun when they aren146t used for wallball shots ID: 358819

Lura Poggi CrossFit KidsOctober

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Copyright 2014 CrossFit, Inc. All Rights Reserved.CrossFit is a registered trademark of CrossFit, Inc. Subscription info at journal.crosst.comFeedback to feedback@crossfit.comVisit CrossFit.comTo “eat” the most medicine balls as a team.Equipment Medicine balls of varying sizes and weights.Dene the play area with cones, approximately 20 feet by 20 feet.Place the medicine balls in the center of the play area.Divide the kids into four teams and position them on four sides of the play area.On “go,” one player from each team performs a burpee and then runs to the pile of medicine balls in the center of the room. Each player returns with only one ball per trip. The game continues until all medicine balls have been “eaten.” The team with the most medicine balls wins. Hungry, Hungry Hippo By Lura Poggi, CrossFit KidsOctober 2014Danell MarksSome kids will nd medicine balls are more fun when they aren’t used for wall-ball shots.