PPT-Wake Up and Get Some Sleep!

An Introduction to Preventing Drowsy Driving Among Shift Workers Wake Up and Get Some Sleep Do you know what the most dangerous part of your day is The most dangerous part of your day is. Electrodermal. Activity. Akane. Sano and Rosalind W. Picard, . Massachusetts Institute of Technology . Media Lab. Affective Computing Group. akanes@mit.edu . What is . Electrodermal Activity?. Electrical measures of sweat gland . Stages of sleep. awake –. . alpha. . activity, regular, medium frequency 8-12 Hz (more prevalent with eyes closed);. . beta . activity, irregular, low amplitude 13-30 . Hz.. stage 1 –. . theta . Classification of Sleep data. Akane. Sano. akanes@mit.edu. Affective Computing Group. Media Lab. Polysomnography. Multi-parametric test to evaluate . s. leep. Data and Labels. Data:. Healthy . students . Study design dot points:. changes to a person’s sleep-wake cycle and susceptibility to experiencing a circadian phase disorder, including sleep-wake shifts in adolescence, shift work and jet lag. the interventions to treat sleep disorders including cognitive behavioural therapy (with reference to insomnia) and bright light therapy (with reference to circadian phase disorders).. Electrodermal. Activity. Akane. Sano and Rosalind W. Picard, . Massachusetts Institute of Technology . Media Lab. Affective Computing Group. akanes@mit.edu . What is . Electrodermal Activity?. Electrical measures of sweat gland . 7-8. hours/night or 1 hour of sleep for every 2 hours awake (adults). Current average is. 6.7. hours/night. How do you know when you are sleep deprived?. Very dependent on an alarm clock. Feeling sleepy while driving. Knowledge (what is known and not known) Choice = Power. Power Behavior = Enhanced Human Health. Sleep plays a major role in preparing . the body and brain for an . alert, productive, psychologically. Joya Paul, MD, MS. NorthShore. University . HealthSystem. Department of Neurology, Sleep Disorders. November 17, 2017. Objectives. Review background on sleep and wake. Answer some of the most frequently asked questions about sleep. Supported by an educational grant from Jazz Pharmaceuticals, Inc.. EPISODE 2. Richard K. . Bogan. , MD, FCCP, FAASM. President of . Bogan. Sleep Consultants, LLC. Medical Officer, SleepMed, Inc.. Director, SleepMed of South Carolina. hygeine. By Dr . Shamaita. . gupta. O. b. j. ect. i. ve. s. Understand . normal . sleep . in. . children. Review . common . pediatric. . sleep. . disorders. Discuss proper treatment . options for . University of California, Berkeley. ccallaway@berkeley.edu. The Relationship Between Sleep Disorders and Mental Illness: New Approaches to Treatment. Roadmap. Basics of Sleep. The Relationship between Sleep and Serious Mental . Kathy Wilson, M.D.. ABIM Certified – Sleep Medicine. 7 classifications of Sleep Disorders. Insomnia disorders. Sleep related breathing disorders. Central disorders of hypersomnolence. Circadian rhythm sleep-wake disorders. University of New Mexico. Objectives:. Learn about . normal sleep. Describe common sleep related . disorders. : insomnia, sleep apnea, sleep terrors, nightmare disorder, RLS, PLMD, REM behavior disorder, and narcolepsy. Dr. Mark E. Whitlock, Jr. . Reid Temple AME church. Faith in GOD. Integrity, Trust and Ethical Behavior. Empowering people . Excellence and Innovation . Christ –centered Leadership. . Our Core Values.