PPT-Warm Weather Exercise

amp Staying Hydrated Morning amp evening are best for exercise Morning hours are more humid The evening hours are more dry Wear breathable clothing Allows your body to sweat amp cool. APRIL 2010 Overuse: Lifting weights, too, bears watching Great Flood of 1937. 70% of Louisville was submerged. 3.3 billion in damages. Crest - 85.4 ft. (Flood Stage – 55 ft.). 15 inches of rain in 12 days. Chapter 1: Monitoring the Weather (Basics). One of the Deepest Extratropical Cyclones Ever Recorded. By: Hannah Yoon, Hiroki Fukuda, Connor Harrison 7G. What is . W. E. A. T. H. E. R. ?. The state or atmosphere at any time. Temperature, precipitation, air pressure and cloud cover.. Daily changes in the weather- winds and storms.. Air masses. A huge body of air that has similar temperature, humidity, and air pressure at any given height is called an air mass. The 4 major types of air masses that affect the weather in the United States are:. Forecasting Weather. Now that Meteorologists understand the factors that affect weather they must put all of this together to create . weather maps. and to determine . weather patterns. .. Together weather maps and weather patterns are very helpful in . Hydration and Weather. Exercise and warm weather both increase your core body temperature. When you combine the two—for example, when you run on a hot, humid day—use caution. Your body cools itself by sweating, but cooling down is harder in humid weather because perspiration doesn't evaporate as quickly from your skin. Your heart rate rises as your body works hard to keep its cool.. What are thunderstorms???. A thunderstorm is a storm with lightning and thunder. Its produced by a cumulonimbus cloud, usually producing strong winds, heavy rain and sometimes hail.. WEATHER PHENOMENON. 70% of Louisville was submerged. 3.3 billion in damages. Crest - 85.4 ft. (Flood Stage – 55 ft.). 15 inches of rain in 12 days. Chapter 1: Monitoring the Weather (Basics). One of the Deepest Extratropical Cyclones Ever Recorded. Based on the weather outside, answer the questions:. What type of pressure system is it? . (Low or High). Is it a cold or warm front?. What would the isobars on a weather map look . . like for this type of weather?. 12. Copyright 2014 - Coast Guard Auxiliary Association, Inc. 14th ed.. 2. Weather And Boating. Chapter. 12. 3. Lesson Objectives. Weather information sources. Basic storm patterns. Storm forecasting and precautions. Katelynn. Rickard. Karen Noll, CCC-SLP. Valdosta State University. Disclosure Statement. No authors had any financial or non-financial conflicts of interest associated with the content of this presentation. Rangi. weather and climate curriculum. What is weather?. Officially, . weather. is defined as “the state of the atmosphere at a particular place and time”. But instead of learning a definition, it might be easier to think of the weather as what you see out your window every day. Is today sunny, cloudy, windy, rainy or stormy? All of those things are part of the weather.. & . the weather they bring. Have you ever wondered why we get certain kinds of weather…cloudy days with lots of rain…sudden storms, then cooler weather…?. All weather happens because of the 4 types of fronts & how they interact:. Weather Maps. Storms. Weather Maps. Weather Stations. Show the following data. in a concise way:. . - cloud cover. . - wind direction. . - wind speed. . - temperature. . - precipitation. .