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Worry-less riding: Worry-less riding:

Worry-less riding: - PowerPoint Presentation

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Uploaded On 2017-11-07

Worry-less riding: - PPT Presentation

Calming your horse event anxiety Noreen Esposito EdD PMHNPBC wwwnoreenespositocom Presented at Eno Triangle Horsemasters USPC February 9 2012 O verview The best riders have mental toughness ID: 603335

emotions anxiety thoughts amp anxiety emotions amp thoughts mindfulness physical worry control performance life emotional emotion trait arousal goal support sport fear

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