Dr Howard C H Chen Athletes Care Sports Medicine Centres FacultyPresenter Disclosure Faculty Dr Howard C H Chen Relationships with commercial interests Not Applicable Relationships with commercial interests ID: 755440
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Slide1
Mid and Forefoot Injuries in Sports Medicine
Dr. Howard C H Chen
Athlete’s Care Sports Medicine CentresSlide2
Faculty/Presenter Disclosure
Faculty: Dr. Howard C. H. Chen
Relationships with commercial interests
Not Applicable
Relationships with commercial interests
This program has received NO in-kind support
Potential for conflict(s) of interest
Not applicable
Mitigating Potential Bias
All efforts have been made to present information in an equal and unbiased manner based on currently available dataSlide3
ObjectivesReview functional anatomy of the foot and arches
Discuss diagnosis and management of several common “not to be missed” foot injuries seen in sports medicine
Ottawa rules midfoot zone injuries related to inversion sprains
Transverse tarsal joint sprains
Lisfranc’s
sprains
1
st
MTPJ Flexor complex injuries/Turf toe
Metatarsal Stress fracturesSlide4
Anatomy of the FootSlide5
Anatomy of the FootSlide6
Roman Arches
Static load compression structuresSlide7
Dynamic Arches
Dynamic systems balance tension and compression
Kulripa
Bridge, Brisbane – largest tensegrity structure in the world
Damage from excessive tensile or compressive forcesSlide8
Arches of the FootSlide9
Dynamic Arch Supports
Dynamic adjustment of arch height/rigidity by Windlass mechanism PF/Triceps
surae
, FHL, FDL, peroneus longus and intrinsic foot muscles
Affects longitudinal and horizontal arches
Ground reaction force attenuation and adaptation to ground contour
Provide rigid lever for push-off
Windlass MechanismSlide10
Injuries
Traumatic
Ottawa Rules midfoot zone
Lisfranc
,
Chopart
tranverse
tarsal joint sprains
Cuboid Syndrome
1
st
MTPJ Flexor complex injuries
Stress Fractures
Navicular
Metatarsals
Sesamoids
Slide11
Ottawa Ankle RulesSlide12
MT5 FracturesSlide13
MT5 Fractures
Zone 1
Zone 2
Zone 3
Zone 4
Zone 5Slide14
MT5 Fractures
MT5 Metaphyseal Fractures
Zone 1 - Avulsion tuberosity
acute inversion injury - lateral band PF/peroneus brevis insertion
Zone 2 – Jones fracture
Inversion plantarflexion injury, overuse stress fracture
IA # MT 4-5 joint,
not exceeding distal border
MT5 Proximal
Diaphyseal
Fracture
Zone 3 - Proximal diaphysis stress fracture
vascular watershed with increased rate delayed/non-union
Zone 4 - Spiral fracture distal 1/3 shaft (
fouette
fracture)
Dancers lose balance in demi-pointe, roll over outer border
Undisplaced # WB rest, displaced # casting 6/52Slide15
MT5 Fractures
Imaging
X-rays helpful in Diagnosis and Prognosis, but maybe negative early in course
MRI can ID stress injury if x-rays negative
CT can confirm bony union prior to RTP in elite athletes
Management
(
Polzer
et al 2012 Injury )
Metaphyseal # (zone1-2) functional treatment
Diaphyseal
stress # acute
Tx
SLNWB cast x 6-8/52, early screw fixation +/- bone graftingSlide16
MT5 Fractures
Management
(
Mallee
et al SR 2015 BJSM)
Athletes MT5 # average RTP 14 weeks
RTP surgical 13.8 weeks vs non-surgical 19.2 weeks
(
Mologne
et al RCT 2005 Am J Sports med)
RCT Jones # SLNWB cast x 8 weeks vs IM screw + NWB x 2 weeks
Non-surgical 44% failure rate
Surgical 5% non-union, 32% discomfort resulting in 16% screw removal Slide17
Navicular Fractures
Epidemiology
Common in sports - sprinting, jumping or hurdling
Acute trauma vs overuse, training errors
14-35% of stress fractures, delayed
Dx
average 4 weeks
Usually middle 1/3 in relative avascular area
Increased risk of delayed or non-union
MOI not certain, ? compression as key stone of arch
↑ risk if ↓ dorsiflexion, excessive pronation and tarsal coalition requiring midfoot compensationSlide18
Navicular FracturesSlide19
Navicular Fractures
Clinical Features
Acute localized point tenderness and pain, with swelling and bruising, + x-rays
ortho
Stress # insidious, poorly localized midfoot ache with weight bearing and activity
Radiates medial longitudinal arch or dorsum foot
Improves with rest, non-
wt
bearing
Point tender “N-spot” 81% proximal, dorsal navicular
Requires high degree of clinical suspicion, so if +
ve
then stress # until proven otherwiseSlide20
Navicular Fractures
Imaging
Poor sensitivity X-rays navicular 33%, cuneiform and MT bases due to obliquity and orientation #, bone overlap
X-rays used to r/o other bony abnormalities such as tarsal coalition, DJD changes, accessory
ossicles
and tumours
MRI, bone scan (100%
sens
, poor spec and PPV) + CT
CT needs correct angling and 2mm thin slices from talus to navicular or may miss fractureSlide21
Navicular Fractures
Management
NWB rest cast/
castboot
6-8 weeks, or until non-tender, 80% successful return to sport rate
Clinical reassessment, as poor correlation CT/MRI with fracture healing
Screw fixation +/- bone graft if significant displacement/angulation, delayed or non-union
Elite athletes - RTP 16.4 weeks ORIF vs cast 21.7 weeks
Extensive rehabilitation – stiffness ankle, sub-
talar
, mid-tarsal joints
Myofascial
Tx
, progressive strengthening prior to impact activitySlide22
Cuboid Syndrome
Subluxation cuboid inferomedial resulting in pain with lateral WB
Common in excessive pronators, lateral instability and ballet dancers
MOI
Excessive peroneal longus traction
Plantarflexion and inversion ankle injury
Treatment
Manual manipulation
Taping, ankle brace Slide23
Cuboid SyndromeSlide24
Tansverse Tarsal Joint SprainsSlide25
Tansverse Tarsal Joint Sprains
Chopart’s
Joint –
talonavicular
, calcaneocuboid
Common in gymnasts, jumpers and football
Usually injury to calcaneocuboid or bifurcate ligaments (
calcaneonavicular
and calcaneocuboid ligaments)
Dorsal calcaneocuboid injury usually due to inversion injury
Bifurcate injury due to inversion injuries and forced
dorsi
/plantar flexion
Always do midfoot assessment with inversion injurySlide26
Tansverse Tarsal Joint Sprains
Clinical Features
Calcaneocuboid ligament
Pain lateral midfoot after inversion injury
Dorsolateral tenderness, swelling calcaneocuboid joint
Pain with stress inversion foot
Bifurcate ligament
May be associated with ant calcaneal process #
Lateral midfoot pain and swelling after inversion/DF/PF
Point tender ligaments and exacerbated by simultaneous supination/PFSlide27
Tansverse Tarsal Joint Sprains
Imaging and Management
X-rays, CT to r/o fracture
+/- MRI to confirm ligament injury
PT, taping, braces, orthotics, cast boot
If fracture
Non-displaced – cast x 4 weeks then brace
Displaced – referral to OrthopedicsSlide28
Lisfranc’s Joint Injuries
Complex spectrum of injuries
High energy leads to fracture/dislocations
Ortho
Low energy injury second most common foot injury in athletes
Usually low velocity, indirect force
High degree of clinical suspicion required in all midfoot injuries, non-resolving ankle sprains
Very poor outcomes if missedSlide29
Lisfranc’s Joint Injuries
MT2 base keystone transverse tarsal arch
Low force
damage weak dorsal
Lisfranc
ligament (C1M2)
Higher force plantar
Lisfranc
ligament (C1M2,3) # MT or cuneiform, capsular rupture
MT may displace dorsally with loss of arch integrity
Widening 1
st
interspaceSlide30
Lisfranc’s Joint Injuries
Complex spectrum of injuries
MOI
Direct – uncommon, crush injury to TMTJ
Indirect – plantar ligaments stronger than dorsal ligaments, no D1-2 inter MT ligament
Longitudinal axial load plantar-flexed mild rotated foot - football, B-ball, running, dancing
Plantarflexed hindfoot, fall backward with forced forefoot abduction – equestrian, windsurfing with foot strapped in
Fall point of toesSlide31
Lisfranc’s Joint Injuries
Clinical Features
Significant midfoot pain and difficulty weight-bearing
↑ with forefoot loading – heel raises, push-off, sprinting
Midfoot tenderness medial dorsal TMTJ +/- swelling
Often delayed presentation as misdiagnosed as ankle sprain
Neurovascular exam for injury to dorsalis
pedis
A and deep peroneal NSlide32
Lisfranc’s Joint Injuries
Low Energy
Lisfranc
Sprain Classification,
Nunley
et al 2002 Am J Sport MedSlide33
Lisfranc’s Joint Injuries
Nunley
2002
Gr 1 – no diastasis
Gr 2 – 2-5 mm diastasis, no loss of arch height
Gr 3 - >5 mm
diastasis
and loss of arch heightSlide34
Lisfranc’s Joint Injuries
Imaging
X-rays bilateral WB AP and lateral, oblique
AP diastasis > 2mm D1-D2 MT bases, or > 1 mm asymmetry
Lateral MT2 base elevation vs cuneiform, or flattening of medial longitudinal arch asymmetry
Fleck sign – small avulsion fragment MT2 base or medial cuneiform
May reduce spontaneously with typical NWB x-rays despite severe tissue injury, 50% NWB views N
MRI sensitive for ligament tears
High correlation Gr 2,3 injury C1MT2,3 and true instabilitySlide35
Lisfranc’s Joint Injuries
Management
Grade 1 (no diastasis/instability)
NWB cast/
castboot
x 6 weeks
Orthotics to support MT2 base
PT ankle/foot ROM, mobilization
Grade 2-3 (+ instability)
Orthopedics – early percutaneous/ORIF better results
Delayed
Dx
/
Mgmt
results in poor outcome from chronic disability due to ligamentous instability, loss of arch and progressive DJD/OASlide36
Turf Toe
Sprain of the 1
st
MTPJ with injury to plantar capsule and ligament
MOI usually forced hyperextension/DF (85%), axial load, valgus stressSlide37
Turf ToeRisk Factors
Artificial turf
Pes
planus
or excessive
pronation
Limited ankle/1
st
MTPJ ROM
Soft flexible footwear
Clinical features
Aggravated by movement 1
st
MTPJ, WB, push-off
Tender plantar/medial, dorsal in higher grade injury
Pain with ↓PROM PF/DF
Increased glide if ligament injury+/- flexor tendon weaknessSlide38
Turf ToeClassification
Grade 1 – attenuation plantar structures, localized swelling, minimal bruising and pain, no laxity , symptomatic
Tx
, RTP as tolerated 1-4/52
Grade 2 – partial tear plantar structures with mild – mod laxity, walking boot +/- crutches, RTP 2-4/52, taping/orthoses
Grade 3 – plantar structures disrupted, significant swelling and bruising, weak flexion and frank instability, associated with plantar plate and FHL/FHB tendon injury Surgery if unstable with large capsular avulsion, retraction of
sesamoids
, loose body or
chondral
injurySlide39
Turf ToeSlide40
Turf ToeSlide41
Turf Toe
Imaging
Xrays
usually N, occasional fleck # with avulsion
Plantar plate injury assessed
lat
views with forced DF, +
ve
if no sesamoid excursion
MRI if grade 2-3 to assess degree of damage to structures
Significant delayed RTP, 3
rd
most behind knee/ankleSlide42
SesamoidsEmbedded in the 2 FHB tendons
30% bipartite
sesamoid
present
Functions
Protect FHL tendon
Weight bearing medial foot
Pulleys to increase mechanical advantage of flexors
Fracture, stress fracture, sprain sesamoid-MT articulation or bipartite sesamoid from excessive acute or repetitive load
Basketball, tennis and dancersSlide43
SesamoidsClinical features
Pain with forefoot WB, compensates with LWB
Local swelling and tenderness sesamoids
Pain and ↓ROM 1
st
MTPJ
Pain increase with resisted PF 1
st
MTPJ
Imaging and management
X-rays with axial sesamoid view
Bone scan and MRI often required to detect stress fractures and to differentiate between sprained bipartite sesamoid and fractureSlide44
Stress Fractures38% stress fractures in lower limbs
MT2 most common, always look for othersSlide45
Stress Fractures
Imaging
Poor sensitivity X-rays navicular, cuneiform and MT bases
If see one look for others
r/o other bony abnormalities such as tarsal coalition, DJD changes, accessory
ossicles
and tumours
MRI, bone scan + CT ( CT alone may miss in navicular stress fractures, needs correct angling and 2mm thin slices talus to navicular)Slide46
Stress Fractures
Clinical
Metatarsals very common, Most common MT2 neck
Excessive loading forefoot
Pronators
with dorsiflexed 1
st
ray and ↑ MT2 loading, Morton’s foot, ballet dancers
Progressively ↑ forefoot pain with activity and focal tenderness +/- swelling
Modified rest from WB activity x 4/52, +/-
aircast
Graduated return to activity when pain free with walkingSlide47
ConclusionsThe foot is a complex combination compression and tension arch structure that during the gait cycle, attenuates ground reaction forces, adapts to surface contours, and dynamically forms a rigid lever allowing for efficient transfer of propulsive forces for push-off.
Overload with excessive compression on the struts or tension on the cable supports, can result in injury to that component, but will also result in dysfunction in the foot-arch complex due to loss of the dynamic compression-tension equilibrium