Top 1: Problem of Girls - PowerPoint Presentation

Slide1

Top 1: Problem of Girls

Prepared by: Micke Angela V. MartinezBBTE IT III-2N

pimplesSlide2

To avoid PIMPLES, you must follow this steps:Slide3

First Step

: wash your face

Cleansing shall be one of the most important steps of your skin care routine. Even if you are not having an acne problem washing the face twice a day helps in removing dirt, oil and dead skin cells from the surface of your skin.

Less oil and dirt also means less acne. While washing your face never apply soap and always use a mild face cleanser. Also wash the face only with warm or cold water as using hot water can cause pimples.Slide4

second

step: watch your hair often

To avoid having pimples it is not just necessary to keep your face oil free but your hair shall also not be oily. Leaving overnight oil on your hair can cause pimples as the hair touching your face will make your skin oily. Wash your hair regularly and don’t let them fall on your face. Also go easy on products like hair gels, fragrances and deodorants as they can clog up the skin pores leading to pimples.Slide5

Third

step

: Keep your hands away from your faceSiting an unpleasant pimple makes us want to pop it immediately to get rid of it. But touching and popping pimples can only accentuate the problem. Don’t let your hands touch your face very often. It can spread bacteria, cause infections or further more pimples which you certainly don’t want.Slide6

Fourth

step

: eat healthy foodsMothers always tell us that no amount of cosmetic products can benefit our skin as much as eating a healthy diet comprising of fresh fruits and vegetables can. This is in fact true. Eating oily and greasy food like chocolates or junk food doesn’t do much good to our skin while eating grains, fruits and vegetables helps us in keeping it healthy and pimple free.Slide7

Fifth

step

: apply ice

Ice soothes the skin, particularly the affected area which can help your skin to become pimple-free. Applying ice on the skin will remove the oil and dirt trapped inside and reduces the redness and swelling. To get rid of an eruption, put an ice cube in a cloth and gently press it against the affected skin. Or one can also make it a routine to apply crushed ice or ice cubes to the skin in order to avoid pimplesSlide8

six

step

: apply honey

Honey masks are quite a common acne treatment. Applying honey on the face works both as a preventive method and as a treatment for pimples. It is a natural antiseptic that soothes and heals the skin. The antioxidants present in honey can help in reducing the inflammation over the skin and making it pimple free. Apply some honey on your face for 15-30 minutes and then wash it off. Not only will it work against your acne problem but it also makes the skin smooth and supple.Slide9

seven

step

: apply

lemonLike honey, lemons are also believed to be a quite effective natural treatment for getting rid of pimples. Lemons can help avoiding pimples in more than one way. Lemon juice reduces the oil, kills bacteria, reduces redness and also removes the pimple scars. To use it over your pimples squeeze some fresh lime juice over a cotton swab or a cotton ball and apply it over your face. It can give quick results.Slide10

eight

step

: use baking soda

Another wonder product which you already have in your kitchen and it can help you fight against pimples is baking soda. A mixture of baking soda and lemon juice can be applied on the skin to make it pimple free. Baking soda is an amphoteric compound which means it can work both as an acid and as a base. It helps in neutralizing the skin’s pH, imbalance in which is often a cause behind acne. It also dries the skin removing any extra oil and mixing some baking soda with water works wonderfully in cleansing and exfoliating our skin.Slide11

nIne

step

: use aloe vera

Aloe Vera is a cactus like plant with anti-bacterial, anti-fungal, anti-septic, astringent and a lot more useful medicinal properties. It can be used in a lot of ways- as a moisturizer, a face mask, shaving oil or it can also be included in your diet. Aloe Vera can work wonders for treating and preventing acne as it removes excess oil and dirt from the skin. It stimulates the cell growth, and helps the damaged skin for healing faster.Slide12

Top 2:

Problem of GirlsMicke Angela V. MartinezBBTE IT III-2N

WrinklesSlide13

It's true that some people age more gracefully than others. And while scientists are beginning to gain a deeper understanding of how genetics can influence the aging process, they're also discovering how much your lifestyle choices can affect your genes. Your genes only govern 30% of how you age; the other 70% is up to 

you

Step no.1

: Don’t blame it on your genesSlide14

Step

no.2

: Protect your skin from the sun

As you get older, the genes that control inflammation, the production and strength of collagen, and your skin's ability to retain water begin to behave in a way that encourages the formation of wrinkles. Those changes are caused by mutations which can either be point mutations or frame shift mutations. A study found that aged skin that hadn't been exposed to the sun had about 3,800 genetic mutations, while skin that had been exposed to the sun had around 10,000 mutations in the same genes!Slide15

Step

no.3

: Eat, drink and slather an antioxidants

When UV rays are absorbed by your skin, they create free radicals, which are volatile molecules. Those free radicals can latch onto your DNA and cause the mutations that cause wrinkles. Antioxidants help your body defend against free radicals.Combat wrinkles by eating foods and drinking beverages that contain antioxidants (pomegranates, açai, blueberries, green tea) and using creams or moisturizers that contain them.Slide16

Step

no.4

: massage your face with omega-3Oils containing long chain polyunsaturated omega-3 fatty acids work wonders in promoting intracellular repair. Examples of omega-3 oils are almond oil, egg oil and milk cream. Fish oils also contain omega-3 but have an unpleasant odor and are best avoided.Slide17

Splashing cold water on your face first thing in the morning stimulates micro-circulation and regenerates dermal membrane. Preferably, fill your mouth with water while you splash so as to stretch the facial skin.

Step

no.5: splash cold water on your faceSlide18

Not only will wearing sunglasses protect the delicate skin around your eyes from the sun, but it'll also help prevent squinting, which directly contributes to wrinkling

Step

no.6: wear sunglasses regularlySlide19

 Heavy smokers are almost 5 times more likely to show excessive wrinkling than nonsmokers. Smoking can damage collagen, and the squinting and lip pursing that comes with smoking directly create wrinkles over time

Step

no.7

:no smokingSlide20

Step no.8

:control your facial expressions

More animated expressions mean more creases, and creases eventually become wrinkles. It might be difficult, but try to do away with frowning, eyebrow raising, and squinting. Don't stop smiling or laughing, however. A genuine smile causes crow's feet around your eyes but the power of sincere joy against wrinkles may be stronger than the effects of not smiling.Slide21

In a study of female identical twins (i.e. people with the same genes), researchers found that divorced women looked older than their married or widowed twins, and women on antidepressants looked older than their twins who weren't

. It's unclear whether the antidepressants or the depression itself causes increased aging, but these findings imply that being in a happy relationship and having an optimistic, laid back approach to life might prevent wrinkles. At the very least, being happy will help you not care so much about the wrinkles!

Step no.9

:be happySlide22

Top 3: Problems of Girls

By: Micke Angela V. MartinezBBTE IT III-2N

Whitening skinSlide23

Step 1.1:

Take

a ripe papaya and cut a medium sized piece out of it.Slide24

Mash it with the help of the back of a spoon.

Step

1.2:Slide25

Step 1.3:

Add a teaspoon of fresh dairy cream or organic yogurt.Slide26

Step 1.4:

Apply

this mask on cleaned face and neck.Slide27

Step 1.5:

Wash off after 15-20 minutes with lukewarm water.

 (Do not use soap for washing the mask).Slide28

Step 2.1:

Crush 2-3 fresh strawberries and apply them on your face as a mask.Slide29

Leave it on your skin for 15-20 minutes.

Step 2.2:Slide30

Step 2.3:

After it dries, gently rub it off the skin.

 Wash with plain water. (Again, avoid using soap to wear off any whitening mask.)Slide31

That’s all thank you

