PPT-Procrastination

What it is why it happens and how to overcome it Material Adapted from Piers Steel book and blog The Procrastination Equation Procrastination One of the general weaknesses which in spite of the instruction of moralists and the . and strategies. University of Edinburgh ● IAD . www.ed.ac.uk/iad/postgraduates. Use the sheets provided on the following pages as guides. One sheet is completed with . examples . of procrastination activities. Exodus 8:1-15. 3. 4. The hideousness of the frogs. In the bed chamber. In the bed. In the houses of the servants. On the people. In your ovens. In their kneading bowls. 5. 6. Procrastination. Pharaoh said TOMORROW. Academic Advising Center. AAC . Workshop Series. Procrastination. What . Why. Identify. Take Action. . Procrastination. What . Voluntary . delay starting on an important task . Intention is . to . complete task. !!. By Rudi Mack. Media Assistant First Semester. What is procrastination. In laymen's terms procrastination is simply putting off something you have to do until the very last minute. There are 6 stages of procrastination . Instructions: People may use the following statements to describe themselves. For each statement, decide whether the statement is uncharacteristic or chscale. Note that the 3 on the scale is Neutral Danielle Handsor. Educational Development Centre, Dillon Hall. Time Management. Pickle Jar Theory. How to Manage your Time. Overcoming Procrastination. Pickle Jar Theory. Imagine you have a HUGE empty pickle jar . The . History . of Tattoos. By Basil K-V. Inspiration/backstory. Goals. Write a paper. Gain insight on an interesting historical topic. Get better at time management. Process (images). Process (paper). The . logic of procrastination. Lisa M. Zarick & Robert Stonebraker. Present . by Haofeng Jia. Who Procrastinates?. If procrastination ever lowered . quality of papers and . projects. If it ever resulted in lower . © Routledge/Taylor & Francis 2016. Agenda. Learning Objectives. Time Management vs. Procrastination. Time Management. Covey’s 4 Quadrants. Time Management Strategies. Procrastination. Causes of. Yair . Levy, Ph.D.. Graduate . School of Computer and Information . Sciences . Michelle M. . Ramim. , Ph.D.. Huizenga School of Business and Entrepreneurship . “Procrastination . is the art of keeping up with yesterday. © Routledge/Taylor & Francis 2016. Agenda. Learning Objectives. Time Management vs. Procrastination. Time Management. Covey’s 4 Quadrants. Time Management Strategies. Procrastination. Causes of. Dominique Hall-. Carr. Academic Coach . Kortschak. Center for Learning and Creativity. Learning Outcomes. Define the meaning of procrastination . Identify the effects of procrastination. Identify strategies to overcome procrastination in your life. Procrastination, Academic Motivation and Coping Strategies . Sinem KAYA & . Caglar. KAYA. Academic. . Procrastination. Academic procrastination refers to the postponement of academic goals to the point where optimal performance becomes highly unlikely . DISSERTATION SUBMITTED TO In partial fulfillment of requirement for the degree of IVE BEHAVIOR THERAPY ON THE LEVEL OF PROCRASTINATION AMONG I YEAR B.Sc NURSING STUDENTS AT SELECTED NURSING COLLEGES