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Getting a haircut should not feel like the end of the world, but whether you like it or not, a trim every 6-8 weeks is really good for your hair. Getting regular trims keep your tips looking healthy and prevent split ends from spreading and damaging more hair, which could cause you to chop off even more hair down the road… After a quick walk through the hair care isle at your local store, something caught your eye. In fact, you’re noticing it on more and more bottles of shampoo and conditioner: A sign or sticker on the bottle that says “SULFATE FREE”.

But what is a sulfate? Why is it important that your hair care products are sulfate free?

Sulfates are chemicals used as cleansing agents, and until recently, could be found in quite a lot of bottles of shampoo and conditioner. The two main types of sulfates used in hair care products are Sodium Lauryl Sulfate and Sodium Laureth Sulfate. How many different brands of anti-dandruff shampoo have you used in your lifetime? It’s not likely you’ve been using the same product since you were born, because your hair is ever changing. With that in mind, of course its difficult to find the perfect shampoo for your locks… there are so many to choose from. When they all offer the same result, how do you pick just one? You can’t try them all, so you’ll have to trust the brand and trust their reviews. Do you know what a “sulfate” is, and why it’s bad for you, your hair and your scalp? The answer might make the hairs on the back of your neck stand up! Put simply, a sulfate is an extremely convenient cleaning agent, commonly used in conventional bottles of shampoo. While there are many different types of sulfates, their main purpose is to create a lathering, bubbling effect that makes it easier to clean your hair, and remove dirt, oil and build-up from your scalp. That doesn’t sound too bad, your hair will be really really clean, right? There is nothing worse than the look and feel of oily hair. The problem is that it’s completely natural, caused by an over-active sebaceous gland. Sebum benefits the hair, making it smooth, hydrated and strong, so it won’t dry out or break, but too much sebum will make your hair look slick and greasy. Sometimes, you over produce sebum because of internal factors like hormones, but other times it can be because of your hair care and beauty routine. Luckily, there are a few simple ways to naturally combat oily hair! When you look at the list of ingredients on your bottles of shampoo and conditioner, how many do you actually recognise and understand? Most people pick and choose their hair care products based on the promises made on the front of the bottle, and never bother to read the ingredients on the back. That can be very harmful to your hair, because if the shampoo is full of synthetic cleaning agents, it will do more harm than good. Shampoo is just shampoo, right?

Wrong.

In the beauty industry, there is no such thing as just shampoo. Hair care products are specially crafted and designed with your hair in mind, which means you can’t just grab any product off the shelf and hope it will work out for the best. Using the wrong shampoo would be detrimental to the health of your hair, but how do you choose when there are so many options and products to pick from? The simple solution is as follows: always use a natural shampoo. Natural shampoos are packed full of the right vitamins and minerals your body needs to maintain a balanced scalp and healthy hair. With that in mind, you can then look at the specifics of your hair and what it is telling you it needs to thrive. Perhaps you ends are craving moisture, so you choose an Aloe Vera shampoo, or maybe you want the elasticity and strength of your hair to increase, so you use a keratin shampoo. Whatever you need, you will definitely find the perfect natural shampoo for your hair, and never use another product again! Coloring your hair is not only a confidence booster, it can emphasize texture and add lustre to your hair. The only thing you need to consider after changing your hair color, is that you might need to change the hair care products you use as well. Shampoos and conditioners are made with your hair in mind, taking into account your color, the texture of your locks and what it needs the most to thrive. By changing your color, you must have a shampoo that will help maintain that color and provide your hair with essential nutrients after putting it through a chemical process. You’ll definitely want a sulfate free shampoo and maybe even a hair growth shampoo, to ensure your hair is healthy and strong. The trick is finding a product that can do both, but there is a well-known ingredient that can… Biotin! How many different shampoos are you currently using? And no, different scents don’t count. If there is only a single bottle of shampoo in your shower, your hair is in big trouble and that care routine of yours is in desperate need of a revamp. For your hair to truly thrive, you should be alternating between at least two shampoos: a regular shampoo and a purifying shampoo. Purifying your hair is also known as detoxing, and it’s super important for your scalp. What you might not know is that it’s different from simply washing your hair with regular shampoo, and if you haven’t done it before, you’re in for a shocking surprise