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Meditation What is Meditation? Meditation What is Meditation?

Meditation What is Meditation? - PowerPoint Presentation

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Uploaded On 2018-03-21

Meditation What is Meditation? - PPT Presentation

Meditation is a mindbody practice in complementary and alternative medicine CAM There are many types of meditation most of which originated in ancient religious and spiritual traditions Generally a person who is meditating uses certain techniques such as a specific posture focused ID: 659045

attention meditation focus techniques meditation attention techniques focus thoughts meditator religious relaxation distractions attitude open person practiced types quiet

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