Why is it important Promotes a healthier lifestyle to the athletes Helps dedicate them to their sport Makes them feel more confident on and off the field Increases opportunities for college scholarships ID: 660894
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High school track teams
Enhancing Sports PerformanceSlide2
Why is it important?
Promotes a healthier lifestyle to the athletes Helps dedicate them to their sportMakes them feel more confident on and off the fieldIncreases opportunities for college scholarshipsHelps the team win!Slide3
Cost - $129.95Uses/Benefits:
Tracks steps taken in a dayTracks amount of sleepIncludes silent alarm to wake you up Tracks the amount of hours you are activeCan be purchased at https://www.fitbit.com/charge
Fit Bit Charge BraceletSlide4
Fit Bit Software
Cost: Included with purchase of FitBit ChargeGives a visual of the exercise/ steps performed in the dayAllows you to record the food you eat and relate it to the exercise you completedGives you a week by week summary of your exercise, food intake, and sleepCan be found at https://www.fitbit.com/loginSlide5
Exercise Equipment
Bowflex TredclimberCost: $2,199Includes the motion of a treadmill, elliptical, and stairmasterHelps train the legs and lowers body fat percentageHelps stimulate hill running for cross country athletesCan help to increase endurance for the runnersCan be found at http://www.treadclimber.com/bowflex-treadclimberus/products/tc10/prdcd~100341/Bowflexreg+TreadClimberreg+TC10.jsp?FOLDER%3C%3Efolder_id=2534374302042778&adID=DOFG2TFEED1&gotoproduct=1&sku=100341&pid=searchSlide6
Brooks Track Spike
Cost: $110Has a high arch for good supportCan be used for races varying from the 400m to the 1500mIs unisex so it is available to all team membersVery light weight making it easier to get from stride to strideCan be found at http://www.brooksrunning.com/en_us/brooks-2-elmn8-trackspikes/100024.html?dwvar_100024_width=D&dwvar_100024_color=491#q=spikes&mkwid=sY7rC5tiV&pcrid=39227499866&pmt=e&pkw=track+spike&gclid=CKH448Hz-8MCFZLm7AodqgIAkQ&start=3Slide7
Brooks Distance Running Shoe
Cost: $80 Very cheap shoe for distance runnersDistance runners have to replace their shoes often. This is a cheap option for themVery light weightNumber 1 customer recommendedGood for almost any distance running surface Can be found at http://www.brooksrunning.com/en_us/brooks-launch-mens-running-shoes/110065.html?dwvar_110065_color=041&dwvar_110065_width=D#start=1&q=shoes&sz=12&srule=Top-Rated-by-Customer&mkwid=sQDSUG2k8&pcrid=51495392066&pmt=b&pkw=%2Bbrooks+%2Bshoes&gclid=CKfauYr2-8MCFcpZ7Aod1REATASlide8
How they work together
Can lead to healthy exercise competition among teammatesAthletes can use the Bowflex along with the FitBit to track more activityAthletes will train at the best of their ability with the shoes listed Slide9
Scholarships
Athletes need to prove to colleges they have what it takes to be on the teamStudents can get full rides and reduce the cost of schoolCan lead to students having a better futureSlide10
Conclusion
Students need these to benefit their athletic performanceNot only helps with behavior on the track but also with lifestyle behaviors off the trackWill help students to be healthy and good sleep can help with school workGood training and good school work can lead to many possibilities with college and having a bright future