PPT-2 Introduction to Mindfulness

Mindfulness in the Course WK FINDING FOCUS FINISHING FLOURISH   THEME MINDFUL MOVEMENT   1 Assessment       2 Introduction to Mindfulness   Exploring attention and awareness Sitting Meditation . Dr Peter Malinowski. Liverpool John Moores University. School of Natural Sciences and Psychology. Overview. The role of attention in the mindfulness process. Selected evidence from cognitive psychology and neuroscience. Problem Gamblers. RORY C. REID, . Ph.D., LCSW. Research Psychologist / Neuropsychology. Licensed Clinical Social Worker. Semel Institute for Neuroscience & Human Behavior. Department of Psychiatry and . For Student Teachers. Linda Bradley, Curtis Mason, Molly Sartorius. Columbia College. Stress and Student Teaching. Student Teaching is the clinical capstone of certification and comes with stress-. Classroom Management, . for Children and Adolescents. Activities for Trauma and Self Regulation.. Upanishads. “Watch your thoughts, for they become words. Watch your words, for they become actions. Watch your actions, for they become habits. Watch your habits, for they become character. Watch your character, for it becomes your destiny.”  ~Upanishads. Using the Mind to Change the Mind. Dr. Eng-Kong Tan MBBS, MPM, FRANZCP. keynote address to . 17. th. Annual Hunter Mental Health Conference. At Noah’s on the Beach, Newcastle, NSW. Fri 13. th. May 2011. Minnesota Association of Secondary School Principals. 2015 Winter Conference. Craig Paul. , Principal (retired), . Wayzata High School. Sarah . Rudell. Beach. , Teacher, . Wayzata High School. Presenters. Stefanie Goldstein, PhD. Elisha Goldstein, PhD. ©. Goldstein 2014. Overview. What is Mindfulness?. Mindfulness for Teens . How Can It Help Teens with Special Needs?. Focus. Emotion Regulation. Increased Emotional Intelligence. The Hungry Ghost. I’m always hungry for more, more, more…... The purpose of this presentation is to bridge the gap between Urges for more and the desire for less and mindfulness practice. . There are two slightly different meanings. Literally the word mindfulness means ‘The quality or state of being conscious or aware of something’ – for example, ‘He was mindful of his responsibilities’. . Linda Peterson, M.A, LPC . Sarah Bodi, M.A . Hixson Middle School. Learning Outcomes:. Participants will learn to use mindfulness and stress reduction techniques to apply to the classroom, individuals, groups, and for personal care.. Alexandra Arbogast, LICSW, RYT, CMT. Program Coordinator & Therapist. Mind-Body Medicine Program. Internal Medicine / Warrior Clinic / NICoE. WRNMMC. 301-319-4960 / Alexandra.S.Arbogast.ctr@mail.mil. Stress & Mindfulness. Objectives. What is stress?. How stress impacts us at home and at work. What is mindfulness?. Benefits of mindfulness. How to practice mindfulness at home and at work. Resources to help you with stress. 2. In the West, it is widely a therapeutic strategy based on empirical psychological studies. However, the practice does come from the Buddhist tradition. Why is . Mindfulness. so trendy?. “In 1979, Jon Kabat-Zinn . By Brandon Glazebrook. Experiences . The goal of mindfulness is to increase awareness of one’s thoughts, . feelings, and bodily sensations while working to be free from distraction and...