Methods Cooking Methods Review Learning Targets Understand how dry heat affects food Identify a variety of dry heat methods Performance Target Use a variety of dry heat methods Determine doneness in foods prepared by dry heat methods ID: 395330
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Slide1
Dry Heat Methods
Cooking Methods ReviewSlide2
Learning Targets:
Understand how dry heat affects food
Identify a variety of dry heat methodsSlide3
Performance Target
Use a variety of dry heat methods
Determine
doneness in foods prepared by dry heat methods.Slide4
Standards
PLC 5.0 Food Safety
PLC 6.0 Kitchen Safety
ACF 5 Food Preparation
Demonstrate how to read and follow a standard recipe
Demonstrate proper scaling and measurement techniques
Demonstrate a variety of cooking techniquesSlide5
Methods of Heat Transfer
Any cooking method changes:
The way a food looks
The way a food tastes
Nutritive value
In dry heat, heat is transferred by:
Radiant heat (rays coming from glowing/red hot heat source such as burning coals, flames or a hot electric element) – think baking/rotisserie
Metal that conducts heat from a burner to the food – griddle
By oil that is heated when a pan transfers heat from the burner to the oilSlide6
Changes to food
Visually:
Heat source causes the outside of food to dry as it cooks
Outside color changes: foods prepared by dry heat are golden or deep brown
Foods that contain sugars turn brown when they get hot enough (
carmelization
)
Also protein rich foods also brown when heated
Texturally:
Outer layer of food stiffens, sometimes see distinct crust
Eggs, meat, fish, poultry all become firm
Other foods become softer - onionsSlide7
Maintaining Moisture
Dust food with flour
Grilled/broiled Meat/veg – soaked in oil, marinade, herbs/spices
Coat in batter/breading before frying
BEST WAY -don’t overcookSlide8
Dry heat methods
Eight basic methods:
Grilling and broiling
Roasting and baking
Sauteing
and stir-frying
Pan frying and deep fryingSlide9
Grilling and Broiling
Food placed on rack for cooking.
Radiant heat source is located below the rack holding the foodSlide10
Grilling and Broiling
Griddle sometimes used to prepared grilled foods
Uses a solid, flat metal plate above the heat sourceSlide11
Broiling
Similar to grilling, except the heat source is located ABOVE the foodSlide12
Roasting and Baking
Dry heat techniques where food is cooked by hot air trapped inside an oven
No significant difference between roasting and baking
Difference is between SIZE of food
ROAST – indicates whole item or large piece of food
BAKE – indicates smaller pieces of a larger foodSlide13
Roasting v. Baking
Roast
BakeSlide14
Sauteing
Saute
– cooking tech. that cooks food quickly, often uncovered, in a very small amount of fat in a pan over high heat
Foods suitable for
sauteing
– tender and thin enough to cook in a short time
Food often coated with flour before
sauteing
Fat keeps food from sticking to panSlide15
Saute
How to
Saute
:
Let pan heat up first
Once hot, add oil
When you add food to the pan, the pan cools off. More food = longer time to get hot again (recovery time)
Success of a
saute
= short recovery time
Turn
sauteed
food halfway through cooking
Resists temptation to move food around unless cooking too quickly or starting to get too dark Slide16
Saute variations
Stir Frying
Made in wok (pan w/ round bottom and sloping sides)
Foods cut into small strips to cook quickly
CONSTANTLY STIR FOOD as it cooks
Searing
Cook food in small
amt
of fat just long enough to color the outside of food
Pan broiling
Like
sauteing
, except you use NO fat (cause foods already have high fat content – think bacon)
AKA dry
sauteing
Sweating/smothering
Lower heat, food cooked uncovered in small
amt
of fat
Food softens, releasing moisture, not allowed to brownSlide17
Variations example
Stir Fry
Sear
SweatSlide18
Pan Fry v. Deep Fry
Pan fry
Food cooked in hot oil in a pan
Oil should come halfway up the sides of the food
Turn foods only onceSlide19
Pan Fry Do’s
DO - Heat oil
How do you know?
NEVER PUT WATER IN OIL!!!!
Use a thermometer
Stick a wooden spoon into oil. When you see bubbles form and rise to top – its hot enough
Put a little flour in oil – if it bubbles/sizzles, its hot enough
Do lower rather than drop food into oil
Do watch you oil – if you see smoke rising, lower your temp. Its an indication you’ve reached the “smoke point” – where oil quality begins to degradeSlide20
Don’t
Don’t add food before it’s hot, food will absorb oil = greasy food
Don’t crowd the pan – this reduces
the temperature of the oil and increases recovery timeSlide21
Pan Fried Foods usually coated
Seasoned Flour
Simply flour seasoned with salt and pepper
Standard Breading
Flour -> Egg -> Breading – Think chicken
katsu
Batter
Blend of flour and liquidSlide22
Determine Doneness
How to tell if food is done?
Visually – outside is golden brown
Chicken/Pork – no blood/red juices, no red flesh
Texture – firm or crispy depending on food
Things to consider:
Carryover cooking – foods continue to cook even after coming out of heat
Should take foods out before totally done
Resting Food –
Allows food to carry over cook and reach its proper doneness
Food is moister, juices redistribute within food
Allows time for proper plating and presentationSlide23
Circle Map for thinking
A great way to visually see your information!
In the center – write “Dry Cooking Methods”
You have 8 Dry Cooking Methods and 8 outer sections
Define each method and create an illustration to remind you
of the method