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Computer Desk Stretches Separate and straighten your fingers until tension of a stretch is felt fig

1 Hold for 10 seconds Relax then bend your fingers at the knuckles and hold for 10 seconds fig 2 Repeat stretch in fig 1 once more Raise your eyebrows and open your eyes as wide as possible At the same time open your mouth and stretch the muscles ar

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Computer Desk Stretches Separate and straighten your fingers until tension of a stretch is felt fig






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