PPT-Feeling Good About Food Who Is Most Likely To Eat Healthy?

People with cooking skills People who are in the habit of preparing their own meals People who regularly shop for groceries What Motivates Us To Eat Food taste preferences Gender and age The family food environment. IHFAC Mission Statement:. “The Indiana Healthy Food Access Coalition is comprised of several diverse community organizations, united in the shared vision of ensuring that every Indiana resident has access to healthy, affordable food.”. Snack Tips. and . Nutrition Activities. My Plate. - half the plate should be fruits and vegetables. Most U.S. youth do not meet the recommendations for eating 2½ cups to 6½ cups of fruits and vegetables each day*. NUTRITION & PRODUCTIVITY. Healthy . eating is an essential part of a healthy lifestyle, but most people are likely to think about healthy nutrition only in connection with either weight loss or health in general. Only very few will connect eating habits with productivity at work. By: Fiona & Elizabeth. Canada’s Food Guide. Recommended Servings. For females: Age 12. Veg & Fruit = 6. Grain = 6. Milk= 3-4. Meat =1-2. Favorite Foods From Each Food Groups. Vegetables & Fruit: strawberries & raspberries/ carrots & corn. Healthy eating begins with you!. As we age, we need:. Fewer calories. More of key vitamins and minerals. Make every food choice count!. Building your healthy plate. Choose bright colored foods.. A diet should include:. A Practical Approach . Icebreaker. Question: . Would you rather eat the potato chips or the fruit/nuts right now? Do you know why you are choosing one over the other? . Feel free to snack while we talk about food!. A Practical Approach . Icebreaker. Question: . Would you rather eat the potato chips or the fruit/nuts right now? Do you know why you are choosing one over the other? . Feel free to snack while we talk about food!. and . Nutrition Activities. My Plate. - half the plate should be fruits and vegetables. Most U.S. youth do not meet the recommendations for eating 2½ cups to 6½ cups of fruits and vegetables each day*. To do: . 1. Engage: would you eat this? Explain which you would eat and why? Why did you choose the snack you chose?. 2. Explain: Why do we choose the food we eat? . 3. Explore: Food desert reading/video clip of weight of the nation; write down 3 things you learned.. Staying Healthy Module 9 fssdkjflsdjflksdjfion 5 Staying Healthy Between Doctor Visits It is important to make healthy choices between doctor visits to help maintain your health, and help you not get Type 2 diabetes or other chronic health conditions. [Insert School Name] Food at School Recommendations Breakfast Lunchboxes School Canteen Crunch&Sip Other programs Being active Live Life Well @ School Your school is part of the Live Life Well @ School (LLW@S) program and will have a key contact teacher/s trained for this program KEY STAGE 3. What is Healthy Living?. Eating food that is good for us. Drinking lots of water every day. Avoid eating too many fatty foods. Getting some form of exercise every day. Getting plenty of sleep every night. Collette Green . Specialist Paediatric Dietitian. ESNEFT. Outline. Healthy eating guidelines. Packed lunches & school meals. Food allergies. Obesity. Food & behaviour. Eating disorders. Introduction. .. Imagine you’re currently working on the launch of a new and exciting Breakfast Meal Deal or a . Fakeaway. ’ (your favourite takeaway but healthier!). As a team, you must work together to decide on the product and how to make it healthy and sustainable..