PPT-Keeping a Healthy Pantry

during the Holiday Season Lesli BiedigerFriedman PhD MPH RD LD Assistant Professor Nutrition and Foods Weight Gain during the Holidays Statistics show that Americans gain between 1 and 10 pounds . Good for you Did you know that this can lower your chance of heart disease diabetes and certain cancers And staying at a healthy weight can make you feel better Now thats something to look forward to Losing weight and keeping it off takes dedication Muscular definition is not allowed but body tone and a healthy overall physical appearance is essential Balance of the upper and lower body is important and the face and hair will also be taken in to consideration The UKBFF do not permit crossover t Keeping . your heart . healthy is . one of the most important ways to make sure you are feeling your very best. . As . a young person, if . you start . doing small things every day that keep your body healthy, you have a better chance of living a longer. off your athletic shoes and build up your appetite… . the . Foodie 5K is expanding into . three . markets, . and we’d love . YOU. to join us as a fundraising opportunity for your agency! . How Can You Get Involved? . Feeding our Community one family at a time…. Donna Peters. donpatsy03@yahoo.com. 2nd Deep . Agnes Hunter. nanah51@aol.com. STCF Food Pantry. Matthew 25:35-36 . 35 “. For I was hungry and you gave me something . serving the hungry since 1986. Who comes to WAFER?. What do people get in their food package?. Where does the food come from?. Total Poundage Distributed – 2012 . Total Poundage Distributed – 2013 . March 28, 2014. 1. Back to Basics. Online Ordering. Scheduled Appointments. Produce/SHFB Products . Monthly Reports. Clients and Hours and Intake (Oh my!). Pantry Set up. Overview. 2. Online Ordering. Presented . by Emily Freedner, Certified Health Coach. Prepping. . Your Pantry. Throw out, relocate or give away gluten-containing items. Thoroughly clean . your shelves and . utensils. Designate . space and utensils . Matthew Gimre, . MD. March 21. , 2017. Trends in Arm Injuries in Young Throwers. 2. Trends in Arm Injuries in Young Throwers. WHY?. Repeated, maximal throwing is not natural!. 3. Trends in Arm Injuries in Young Throwers. Jen Turner. Oregon Food Bank. Nudges: How to get started?. From the Model Healthy Pantry approach…. Find out what people are excited about!. Identify your resources. Name your roadblocks. Set your goals . Keeping . your heart . healthy is . one of the most important ways to make sure you are feeling your very best. . As . a young person, if . you start . doing small things every day that keep your body healthy, you have a better chance of living a longer. Keeping . your heart . healthy is . one of the most important ways to make sure you are feeling your very best. . As . a young person, if . you start . doing small things every day that keep your body healthy, you have a better chance of living a longer. Chapter 11. The Ideal Body Myth . Images of the “ideal” bodies are everywhere in advertising and the media.. In our society the ideal:. F. emale body is tall and ultra-thin. Male body is tall, . slender, and . August 22, . 2019. Presented by: Roberta Miksch, RD, LMNT, Cert PH. Columbus Community Hospital . Today’s Time Together. Kahoot. ! to introduce us to today’s topic. Why . stock a healthy food pantry?.