Workplace Stress & Burnout: Mindfulness, an

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Workplace Stress Burnout: Mindfulness, an Amazing Antidote Karin E. Baughman, DNP, APRN, PMHNP-BC Brainstorm sources of stress in your workplace Identify symptoms of workplace stress Define burnout related to workplace stress List

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01
Workplace Stress & Burnout: Mindfulness, an Amazing Antidote Karin E. Baughman, DNP, APRN, PMHNP-BC<br>
02
Brainstorm sources of stress in your workplace
Identify symptoms of workplace stress
Define burnout related to workplace stress
List symptoms experienced by those suffering from burnout
Describe three components of mindfulness
Explore outcomes associated with mindfulness
Participate in mindfulness exercises Objectives<br>
03
Close your eyes and picture yesterday at your workplace…<br>