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261 different Double stag jump or leap with 11 360 turn An additional 14 turn in a leap or jump will be awarded the same value part as the root leap or jump unless listed under a different numb. To the �oor 6” tuck 36” drop 39” drop 90” round 9” drop 15” drop 21” drop 27” drop 27” drop To the �oor 30” drop 84” x 84&# Austin . brobst. Triple Jump. acknowledgements. Jeremy Fischer – US Olympic Training Center. Vince Anderson – Texas A&M University. Mario Wilson – University of Virginia. Leo Settle – University of Texas – El Paso. Immiscibility/Phase Separation: Glass MicrostructureDifferent liquids have different properties and so, when combined, some will: Form a single, homogeneous mixture miscible Alcohol and water- alcohol Nicolas Bayle, Jason Bodewitz, Seok-ho Seo. Campaign Summary. “Faces, Places, and Aces” campaign targets prospective students and partners at different points in the application/decision processes. Created by . Dr. Kim Butler. Standard 1.1 Combine and apply movement patterns, simple to complex, in self defense, tumbling, and team activities. . History of Gymnastics. 1700s – Gymnastics begins in Germany. INDIVIDUAL TRAINING EXERCISES. . UNDER 13s – UNDER 14s. . . INTRODUCTION. As well as a players technical and tactical development, their physical development is paramount if they are to progress later in their footballing career. As part of developing these physical skills it is the aim of the Academy to provide each player with an individual training program to be completed away from training in order to enhance their physical development.. INDIVIDUAL TRAINING EXERCISES. . UNDER 15s – UNDER 16s. . . INTRODUCTION. As well as a players technical and tactical development, their physical development is paramount if they are to progress later in their footballing career. As part of developing these physical skills it is the aim of the Academy to provide each player with an individual training program to be completed away from training in order to enhance their physical development.. By: Matt, Luke, Pat, Dante. Why Bodyweight? Why Circuits. It can be performed anywhere. Short, efficient, intense sessions. Increased muscle mass. Increased energy. Its Free!. Stretching: Dynamic vs Static. Drills & Techniques. Tony Trimble. Valley Heights High School. ttrimble@valleyheights.org. School: 785-363-2508. Coaching Journey. I did not run track in high school. Began coaching track in 1993-94. Triple Jump. (Video and pictures to accompany presentation). Chuck Hilby. Horizontal Jumps Coach. West Aurora High . School. Desired Athlete. Speed. Strength. Body control. Competitive. Mentally strong. Back handspring. Back Tuck. Amanda . Heringer. Tara Gentry. Christy Jeffery. Defined. Back handspring: . an acrobatic move in which a person executes a complete revolution of the body by lunging headfirst from an upright position into . Plan . (. Ages . 9. -11). 1.Follow the footprints and handprints . Place your hands on the handprints and your feet on the footprints ***. (We are using poly spots to represent hand prints). 2.Cartwheel over a bench/box. Austin . brobst. Triple Jump. acknowledgements. Jeremy Fischer – US Olympic Training Center. Vince Anderson – Texas A&M University. Mario Wilson – University of Virginia. Leo Settle – University of Texas – El Paso. Ms. Sherlyn C. Balontong. Teacher. Activities Using Locomotor Movements. (PE1BM-Ia-b-1. ). Objective. :. 1. Perform different activities using locomotor movements. Opening Song & Prayer. . Presentation.