PDF-Chronic Insomnia Disorder in AustraliaA Report to the Sleep Health Fou

2 EXECUTIVE SUMMARYSleep problems are common and costly to the Australian community One common sleep condition is insomniaChronic insomnia disorder is broadly de30ned as a perceived di29culty. CHRONIC INSOMNIA. Poor sleep that happens most nights and last a month or longer.. Can be caused by a combination of factors e.g. .. Genetic condition affecting sleep . mechanisms. Underlying . mental or physical . Theory. predisposing, precipitating and perpetuating factors explain primary insomnia. Predisposing factors = genetic vulnerability to insomnia and the physiological state of . hyperarousal. .. Hyperarousal. Consultant sleep physician. East Anglia. About me. Live in Saffron Walden. Consultant in sleep, respiratory and general medicine at West Suffolk Hospital. Founder of the good sleep programme. Mother to two professors!. 1- Insomnia (the commonest): difficulty in initiating or maintaining sleep.. 2- Restless Leg Syndrome (RLS) 5-15%:. 3- Obstructive Sleep Apnea (OSA) 4%. 4- Parasomnias.. 5- Narcolepsy. . classification. 58% Adults Snore. 36% Complain of Insomnia. 15% note persistent Excessive Daytime Sleepiness. 3% Unusual Nocturnal Behaviors. 28% Workforce on night or rotating shifts. One in Three Individuals are Dissatisfied with Their Sleep. Joseph K. Neumann, Ph.D. . Roth . Neuropsychology. and . Behavioral Health Associates. Insomnia: How Defined . World Health Organization – problem initiating/maintaining sleep, at least 3 X week with daytime sleep impairment. . 1042 Introduction: Different studies revealed that between 10% to The word “insomnia” comes from Latin words “in”(no) and “Somnus”(sleep). Insomnia disorder is de�n Chronic Insomnia Disorder and Obstructive Sleep Apnea VA/DoD CLINICAL PRACTICE GUIDELINES Sidebar 1: Clinical Features of OSA and Chronic Insomnia Disorder OSA (see Appendix D in the full CPG for Dr. Bruce McGeeUtah ValleyOutpatient Psychiatry Disclaimer Represent myself onlyI am a psychiatrist without sleep medicine fellowshipBiases Intention/Objectives: • Quick review of how sleep works You wake up in the night from a nightmare and can’t fall asleep again. After all, if we can identify the cause of the nightmares, we can stop the nightmares, the night eating, and the insomnia. Download PDF The Insomnia Program™ eBook by Christian Goodman - A Program That Provides Tips, Tricks, and Techniques to Treat Insomnia Naturally. Health researchers have long known that anxiety, stress, and depression can cause insomnia, and that they can independently cause sexual dysfunction, but what happens when these psychological problems are excluded from the analysis? Download PDF The Insomnia Program™ eBook by Christian Goodman - A Natural Program Designed to Helps People to Fall Asleep. Shanna Diaz . DO. Sleep Medicine Fellowship Director. Medical Director of UNMH and SRMC Sleep. Assistant . Professor of Sleep Medicine. Department of Internal Medicine . UNMH. ABPN . Diplomate. in Adult and Geriatric .