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Bodyweight Workouts 1-2 Bodyweight Workouts 1-2

Bodyweight Workouts 1-2 - PowerPoint Presentation

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Uploaded On 2016-08-13

Bodyweight Workouts 1-2 - PPT Presentation

5 Pushups 5 Crunches 5 Jumping Jacks 5 Jump Squats repeat 10x 6 Burpees 6 Split Jump Lunges 6 High Knees 6 Pikes 6 Bicycles ID: 445114

repeat side lunges plank side repeat plank lunges sec hold leg bodyweight jump workouts pushups crunches 10x left mountain knees jumping jacks

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