PPT-DIETS Diet– what you eat

Dietingany attempt to lose weight The Dieting MindsetWhen dissatisfaction with your natural body shape or size leads to a decision to actively change your physical body weight or shape Americans spend more than 40 billion dollars a year on dieting and dietrelated products Thats roughly equivalent to the amount the US Federal Government spends on education each year. Jordan Michaud. Fontbonne University. Objectives:. At the end of this lesson, students will be able to:. Define the term fad diet.. List five characteristics describing fad diet.. Compare and contrast a fad diet from a balanced diet.. Super Diets. Popular Diets. Paleo. Diet. Don’t eat list: dairy, legumes, potatoes, processed, cereal grains. Blood Type Diet. Restrictive based on blood type. Anti-Inflammatory Diet. Disproportioned food pyramid. tHE. DANGERS OF DIET AND THE BENEFIT OF HEALTHY LIVING. The World of Instant Gratification. We are in an age where anything we want comes quickly and with the stroke of a button. Most people don’t take the time to research product or read up on the hazards. The role of Business in making them desirable, affordable and eaten. Lawrence Haddad. Global Alliance for Improved Nutrition. Outline. Diet quality is central to the prevalence of all forms of malnutrition. Understanding Vegetarian Diets. A vegetarian diet is one consisting entirely or mostly of foods derived from plants.. Vegans eat plant products only.. Lacto-vegetarians eat dairy products in addition to plant products but will not eat other animal products.. WHAT DO I NEED TO KNOW. Fad Diets. Americans spend $40 billion annually on dieting and dieting products. 66% American adults are overweight or obese. 41% of American adults are trying to lose weight. High Protein Diets. Examples are:. Atkins. South Beach Diet. Limit Carbohydrates and eat unlimited amounts of Protein and Fat. Health Problems Associated: . -Increased risk of Heart Disease. -High Cholesterol, Arteriosclerosis. Diet Matters: Heart Disease. Leading Cause of Death in US. LDL. = bad cholesterol. High . Fat. diets increase . LDL. Robert Atkins. Created the “Atkins Diet”. Not Overweight. Had Multiple Heart Attacks. Super Diets. Popular Diets. Paleo. Diet. Don’t eat list: dairy, legumes, potatoes, processed, cereal grains. Blood Type Diet. Restrictive based on blood type. Anti-Inflammatory Diet. Disproportioned food pyramid. Custom Keto Diet PDF, EBOOK by Rachel Roberts™ » 8 Week Fully Customized Keto Meal Plan For Your Weight Loss Goals And Food Preferences COMPLETE GUIDE Don’t Be Fooled By Fad Diets!. When it comes to nutrition and fitness advice, a barrage of information comes at you every day. Its easy to get fooled by the quick-fix promise of a fad diet. . What is a Fad Diet?. The . dictionary defines a fad as “a short-lived fashion or craze”. So, fad diets are short-lived, crazy diets!. What is a fad diet? . The Claim: . Carbohydrates make you fat. The Facts: . Our liver converts excess protein in our diet to fat. . Professor Adrian Kennedy PhD CHP USA A . INTRODUCTION TO POPULAR DIETS Overweight and obesity are rapidly increasing in prevalence and are becoming major health problems all around the world. Current ers that must be elimi- nated? 11. Is any research data presented spon- sored by the company publishing the diet? Is there external review provided by other researche