FACTSHEET Physical activity guidelines for ADULTS YEARS - Description
Adults should aim to be active daily Over a week activity should add up to at least 150 minutes 257533 hours of moderate intensity activity in bouts of 10 minutes or more one way to approach this is to do 30 minutes on at least 5 days a week 2 Alte ID: 3494 Download Pdf
FACTSHEET Physical activity guidelines for ADULTS YEARS
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FACTSHEET Physical activity guidelines for ADULTS YEARS
Download Pdf - The PPT/PDF document "FACTSHEET Physical activity guidelines ..." is the property of its rightful owner. Permission is granted to download and print the materials on this web site for personal, non-commercial use only, and to display it on your personal computer provided you do not modify the materials and that you retain all copyright notices contained in the materials. By downloading content from our website, you accept the terms of this agreement.