PPT-Sleep Hygiene

Laura Stephenson BPsySc Hons Assoc MAPS Workshop outline Sleep Psychoeducation nature of sleep Stages of Sleep Effects of lack of sleep Insomnia reasons behind poor sleep. Now Let’s Talk Sleep! . Kelly Meissner. B.Sc., M.Sc. (neuroscience), B.Ed.. CEO of Kate’s . Kause. . Email: . kelly@kateskause.com. www.kateskause.com. .  sleep resources for AS. Our Journey Begins…Meet Kate! . the basics. Introduction. What are menstruation and menstrual hygiene management (MHM)?. Challenges faced by girls and women. MHM and health. Key components of MHM. Inclusive MHM. Cross-. sectoral. roles. Occupationally Specific Knowledge and Skills. Objective:. Upon completion of this lesson, . you will . be able . to perform . the tasks of . the following basic hygiene activities . of daily . living both . Science + Middle School Person = Hygiene!. What is hygiene?!. Hygiene = the practices performed for good health. Good hygiene is important because:. It keeps us healthy. It keeps us clean. It keeps us smelling nice. Learning objectives. To understand the importance of food hygiene and food poisoning. To understand what are classed as high risk foods. To Understand why bacteria makes us ill. To Understand how bacteria multiply. Greater NY York APIC Chapter 13. November 19, 2014. Presented by:. Saungi McCalla, MSN, MPH, RN, CIC. Director of Infection Prevention and Control. White Plains Hospital. WPH Hand Hygiene Program. We have a very robust hand hygiene program at our institution which targets patients, staff and visitors. . Training Module 1. AHRQ Pub. No. . 16(17)-0003-8-EF. March. 2017. Upon completion of this training module, long-term care staff will be able to demonstrate a working knowledge of—. Why hand hygiene is so important to prevent the spread of infections. a learning and training resource. International Scientific Forum on Home Hygiene and . Infection . Prevention Society . 2018. Draft for comment. May . 2018. Introduction. What’s this resource about? . 7-8. hours/night or 1 hour of sleep for every 2 hours awake (adults). Current average is. 6.7. hours/night. How do you know when you are sleep deprived?. Very dependent on an alarm clock. Feeling sleepy while driving. Did you know you can become a Certified Sleep Science and consult people all over the world via the included business system? Aside from world-class education, you will also receive charts, diagrams, handouts, PDF documents, activities, checklists, bedtime routine, brochures, examples and more. You get it all. Perfect for all types of educators, coaches, consultants and medical experts. Visit: https://spencerinstitute.com/certification-programs/sleep-science-coach-certification/ Health & Wellness Center. Hygiene. The definition of hygiene is the conditions or practices conducive to maintaining health and preventing disease, especially through cleanliness. It includes any practice or activity you do to keep healthy and clean. It can include bathing, keeping your mouth clean, clean clothes, and even getting plenty of sleep.. Plant Hygiene . in Dairy Plant. DAIRY PLANT MANAGEMENT (DTT-421). A K JHA. Introduction. Choices and demand for food products are changing.. Consumers are more aware and educated.. Consciousness about quality is growing. . A newborn sleep guide is an essential resource for parents who want to establish healthy sleep habits for their newborns. This guide provides valuable information on how much sleep a newborn needs, the recommended sleep schedule, and tips for encouraging better sleep. need - . every night! . The importance of sleep. A healthy lifestyle includes getting enough quality sleep. In the short-term, lack of sleep can . make you feel irritable and moody and can affect memory and .