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Happy Campers Happy Campers

Happy Campers - PowerPoint Presentation

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Uploaded On 2015-09-24

Happy Campers - PPT Presentation

Marcel Horowitz MS MCHES Advisor Yolo County The most valuable thing children get from camp is Find your partner Discuss your answer digging past why The best laid plans are ruined by ID: 139236

campers time happy sleep time campers sleep happy hours reflection feeling good teens morning traditions amp bedtime management cabin

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Presentation Transcript

Slide1

Happy Campers

Marcel Horowitz, MS, MCHES

Advisor, Yolo CountySlide2

The most valuable thing children get from camp is…

Find your

partner

.

Discuss your answer, digging past “why”.Slide3

The best laid plans are ruined by…

Grumpy campers.

Emotional safety

Feeling good

Grumpy teens.

Support and preparation

Feeling good

Focusing on content instead of structure.

Planning too much.

Planning too little.

Lack of balance between new and traditions.Slide4

Emotional safety makes happy campers!

Cabin agreements

No embarrassing traditions

No forced individual attention

No teasing or put downs

No inappropriate content

A sense of belonging

Behavior management

No religion

No forced co-ed touchingSlide5

Feeling good makes happy campers!

Enough sleep

Movement

Hydrated & nourished

Illness/ Injury prevention

Nature

Social groupsSlide6

9+ hours of sleep!

What prevents this from happening?

Sleep not prioritized, this leads to:

Bad moods

Lack of recall/ memory/ learning

Lack of problem solving

Conflicts & discipline problems

Overeating

StressPoor emotion regulation = homesicknessDecreased immunity/ increased illnesses

Lack of interaction by teensSlide7

9+ hours of sleep!

Hyped up campers

No caffeine

Activities at the wrong times

Decompression /reflection time for “cabin” group

Decompression/ reflection time for the camperSlide8

Too much in the schedule

Forgetting nighttime & morning routines

Too many “must have” traditions/activities

Teen meetings late at night

Lack of follow through on curfew

No supervision at bedtime

9+ hours of sleep!Slide9

Structure and schedule

In groups of 4, write up a daily schedule that allows time for:

morning routine

shower time

3 meals, 2 snacks

morning physical activity

quiet rest time in the afternoon. List ideas.

c0unselor meeting while campers are chaperoned and out of “cabin”. Last activity of the night = calm. List ideas.

bedtime routine (incl time for meds from nurse)Cabin decompression/ reflection timeIndividual decompression/ reflection time

9+ hours of sleep, with consistent bedtime Slide10

Supported teens make happy campers!

Behavior management training

Daily debriefs

Back-up plans

Realistic expectations

Accurate and supportive feedback

Enough sleep