Zone Effects of Circadian Rhythm Disruption on Metabolic Stress and Mental Health of Malaysians Principal Investigator Dr Mahadir Ahmad Head of Health Psychology Programme National University of Malaysia UKM ID: 1043582
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1. The Unification of UTC+7 ASEAN Time ZoneEffects of Circadian Rhythm Disruption on Metabolic Stress and Mental Health of MalaysiansPrincipal Investigator: Dr Mahadir AhmadHead of Health Psychology Programme,National University of Malaysia (UKM)
2. Suggestion for time zone unification for all ASEAN countries (ASEAN Summit 2015, Kuala Lumpur)Would this time zone unification affects physical and mental health of ASEAN population?OBJECTIVETo identify the impacts of Circadian Rhythm disruption on the :metabolic stress level indicators mood and psychological well-being working memories and processing speed To investigate the relationship between the sleep quantity and quality and the metabolic stress, mood, psychological well-being, cognitive functions.The unification of time zone may result in Circadian Rhythm disruption through the change of sleep/wake time and behaviour patterns
3. Free screening for blood test (cortisol, blood glucose, triglyceride, cholesterol)Cognitive assessment (processing speed and working memory indexes)Psychological wellbeing indexes (mood state, psychological distressSleep test report (sleep quality & quantity)HonorariumBENEFITS of THE STUDYEarly detection of psychological well-being issues among airliners Provides psychological well-being profile (cumulative data) of the participants for further interventionProvides solution for Circadian Rhythm disruption through the UTC+8 time zone unification (if possible)Efficient targeted dietary approach could reduce cardiometabolic risk in ensuring the viability of airlinersProvide insight on the interplay of lifestyle, physiological functions, and psychological well-being in improving the efficiency of the operational systemAIRLINEPARTICIPANTS
4. Participation flow 1st SESSION2nd SESSIONDURATION: January 2019 December 2019