Lets Talk Intensity Moderateintensity physical activities will cause adults to
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Lets Talk Intensity Moderateintensity physical activities will cause adults to

Activities like Brisk walking Bike riding Vigorousintensity physical activities will cause adults to sweat and be out of breath Activities like Jogging Crosscountry skiing Now is the time Walk run or wheel and embrace life Pick a time Pick a place M

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Lets Talk Intensity Moderateintensity physical activities will cause adults to




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