By Jacob and Dean Facts saying its a Myth Some Dairy products arent as fattening and unhealthy as others for example milk has nutrients protein and calcium Some milk and yogurt have vitamin D to help your body use calcium ID: 279915
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Dairy products are fattening and unhealthy. Is it a myth?
By: Jacob and DeanSlide2
Facts saying it’s a Myth
Some Dairy products aren't as fattening and unhealthy as others for example, milk has nutrients, protein and calcium.
Some milk and yogurt have vitamin D to help your body use calcium.
*Low-fat and fat-free milk, yogurt, and cheese
are just as nutritious as whole-milk dairy products, but
they are lower in fat and calories.
* Dairy products have
many nutrients your body needs, they offer protein
to build muscles and help organs work properly, and
calcium to strengthen bones.
*Also some milk is good if it is not pasteurized.Slide3
Facts against being a Myth
* Although there are lots of facts saying that this is a myth there are some facts against this for example, milk also has a lot of saturated fat in it as well.
Conventional milk is pasteurized, a process that exposes milk to high temperatures and results in Destruction of vitamins B12, B6, and C.
Most varieties of milk come from cows that are fed high-protein soybean meal and growth hormones to increase production, both increases a cow's risk of developing liver problems leading to frequent doses of antibiotics.Slide4
Is this a Myth?
Are Group come up with that the so called myth dairy products are fattening and unhealthy is not a myth because most dairy products have saturated fat and are high in sugar. From all of these facts what do you think about this so called myth? Is it not a myth after all?