PPT-Sleep, Dreams and Sleeping Disorders and Memory.

You will need to know How 3 different approaches attempt to explain each topic At least 2 key studies for each topic We will look at Biological Approach Cognitive Approach Psychodynamic psychoanalytic approach. - Ernest Hemingway . Biological Rhythms. Annual Cycles:. seasonal variations (bears hibernation, seasonal affective disorder). 28 day cycles:. menstrual cycle.. 24 hour cycle:. our circadian rhythm. Jose L. . Barba. Sleep disorders are problems with trying to fall asleep, staying asleep or sleeping too much. Sleep disorders cause abnormal behavior while sleeping. There has been many studies on these disorders and we still do not know some of the causes of why people have sleep disorders. . Total 30 . 19 boys 11 girls. Before eat. . 1.time. When 2.easily to be waken up . . 3.talk in dream. After sleep quality. Do you eat before you go to sleep?. MICRO-BLOGGING DATA. Haoran. Yu, . Guangzhong. Sun, Min . Lv. Outline. Introduction. Data. Methods. Find the longest inactive time span to discover sleeping time from dense data. Statistics method in discovering sleeping time pattern from sparse data. Sleep stages:. Stage 1- Hallucinations. Stage 2- Sleep spindles. Stage 3- Transitional sleep. Stage 4- Deep sleep. Sleep cycle. There is a five stage cycle. Repeats every 90 minutes. REM sleep. REM increases as night progresses . 58% Adults Snore. 36% Complain of Insomnia. 15% note persistent Excessive Daytime Sleepiness. 3% Unusual Nocturnal Behaviors. 28% Workforce on night or rotating shifts. One in Three Individuals are Dissatisfied with Their Sleep. You will need to know:. How 3 different approaches attempt to explain each topic.. At least 2 key studies for each topic.. We will look at:. Biological Approach. Cognitive Approach. Psychodynamic (psychoanalytic) approach. 1. Awaken easily at any noise. 2. Fall asleep to music or TV. 3. Sleep deeply through anything. 4. Use the computer or play video games an hour or less before going to sleep?. Do Now. Do Now. Reading: Sleep Deprivation May be Ruining Teen Health: . 8-1: . WHAT IS SLEEP?. Sleep. Periodic, natural loss of consciousness—as distinct from unconsciousness resulting from a coma, general anesthesia, or hibernation (Adapted from Dement, 1999).. Sleep and Dreams. What is a Dream?. A dream is a particular state of mind in which it can be experienced by anyone.. Dreaming is another whole world in which it uses our unconscious mind.. A dream is also a story from the past event or an indication of the future. “Even a soul submerged in sleep is hard at work and helps make something of the world.” . ― Heraclitus. Alarm Call. “Some people talk in their sleep. Lecturers talk while other people sleep” . SYSTEMIC LECTURE 24-07-2014. NON ORGANIC SLEEP DISORDERS. Stages of Sleep . Stage 1. . Stage 1 sleep, or . drowsiness. , is often described as first in the sequence. The eyes are closed during Stage 1 sleep, but if aroused from it, a person may feel as if he or she has not slept. Stage 1 may last for . Insomnia About 30 percent of adults have symptoms of insomnia that is severe enough to cause daytime Types Insomnia is considered a disorder only when it causes a significant amount of dist If you’ve suffered insomnia for a while, you’ve probably been advised to avoid TV, computer screens or any other bright light an hour before going to sleep.