PPT-Module 8 Sleep and Dreams

81 WHAT IS SLEEP Sleep Periodic natural loss of consciousnessas distinct from unconsciousness resulting from a coma general anesthesia or hibernation Adapted from Dement 1999 Sleep and Dreams. States of Consciousness. Textbook Chapter . 4. What is Consciousness?. Our awareness . of ourselves and our environment . Includes various cognitive processes, such as sleeping, dreaming, concentrating, and decision making!. . Desiree French and Amber Copeland. Intro. To Dreams . On average, we spend about one third of our lives sleeping. During a portion of that time, we are also dreaming. While asleep, we can gain rest and refreshment from our day. Essentially, dreams are our method of relaxing and letting our minds drift away into a distant world. While dreaming, we can interact with various people, places or things.. Dreams. Pick up and Article and read!. 10/24/14. Article. Video Monday. Dream Notes. Activation Synthesis Activity. Contents of Dreams. Dreams aren’t normally that exciting and are generally mundane. - Ernest Hemingway . Biological Rhythms. Annual Cycles:. seasonal variations (bears hibernation, seasonal affective disorder). 28 day cycles:. menstrual cycle.. 24 hour cycle:. our circadian rhythm. By: Taylor, Zayne & Carla. Introduction. Things We Will Cover. What are dreams, and what types are there. Medications. Sleep disorders/illnesses. Sleep stages. Things that affect sleep. What are dreams? . Consciousness. Chapter 7. 2. History of Consciousness. Psychology began as a science of consciousness.. Behaviorists argued about alienating consciousness from psychology.. However, after 1960, mental concepts (consciousness) started reentering psychology.. Chapter 5. , Section 2. Sleep and Dreams. The sleep cycle is made up of four stages of sleep and REM sleep.. Sleep serves important physical and psychological needs.. Common sleep problems include insomnia, nightmares, night terrors, sleepwalking, sleep apnea, and narcolepsy.. You will need to know:. How 3 different approaches attempt to explain each topic.. At least 2 key studies for each topic.. We will look at:. Biological Approach. Cognitive Approach. Psychodynamic (psychoanalytic) approach. Do you consider yourself to be a “morning person” or a “night person?”. Do you often fall asleep/get sleepy in school?. Have you/do you sleep walk? Have you/do you sleep talk?. Do you have recurring dreams??. What is a Dream?. A dream is a particular state of mind in which it can be experienced by anyone.. Dreaming is another whole world in which it uses our unconscious mind.. A dream is also a story from the past event or an indication of the future. http://. www.youtube.com/watch?v=BKXKBI8IZ24. Sleep Deprivation because of studying or homework:. http://www.npr.org/blogs/health/2012/08/22/159435167/high-school-daze-the-perils-of-sacrificing-sleep-for-late-night-studying. “Even a soul submerged in sleep is hard at work and helps make something of the world.” . ― Heraclitus. Alarm Call. “Some people talk in their sleep. Lecturers talk while other people sleep” . You will need to know:. How 3 different approaches attempt to explain each topic.. At least 2 key studies for each topic.. We will look at:. Biological Approach. Cognitive Approach. Psychodynamic (psychoanalytic) approach. T eenag e sle e p ...............................................................................9 SOME STRANGE SLEEP FACTS ................................................................10 ABOUT T