PPT-Developing Speed, Agility and Quickness

A hands on presentation for the novice teacher coach Coach Mike Nitka MS CSCSD FNSCA RSCCE Presentation Goals Learn a basic program to build on When can you teach SAQ in your PE class What drills to teach in an SAQ class. WHY More teens die from car crashes than any other cause and the first year is the most dangerous WHEN 64 National Teen Driver Safety Week October 1524 2014 WHO High school students age 14 along with their schools communities friends and families u Adapting to new business strategies working across cultures dealing with temporary virtual teams and taking on new assignments all demand that leaders be 57375exible and agile But what does being agile mean Are some leaders better at this than other Research Results. March-April 2012. Supply . Chain . Insights. S&OP landscapes are more complex. The average company has five S&OP processes. . There is a gap in supply chain agility importance and performance.. College Athletes. Benefits of Speed and Agility Exercises. Increase efficiency for athlete to use less energy . Improve athletes form and body control. Increase enzyme production. Calories and energy store more in muscles than fat .. agility. ) tesztek. Kondicionális képesség. Koordinációs képesség. gyorsaság. fürgeség. . térbeli. . tájékozódás. ritmus. képesség. a . mozgások. . lehet. ő. legnagyobb sebességgel történő végrehajtására adott feltételek. Lessons from the World of M&A . The Highs and the Lows of Our Experiences. Mary . Cianni. Liz Huldin. Steve . Steckler. Summary of Our Observations. Top leaders make the difference. Engaging employees is critical. THE BASICS AND . HOW TO BUILD AN EFFECTIVE PROGRAM. GOAL. To . establish an effective sports training program that can be used . with . people of all . ages. BENEFITS OF SPORTS TRAINING. Increased speed . High Performance. Functional Fitness. . Traditional training methods focused on specific exercises and specific muscles. . More modern training methods focus on specific items like speed, agility, quickness, strength, and flexibility. Typically these are done in more sport like situations.. Mental. +. =. The Complete Athlete. Talent. Skills. The Complete Athlete. Secrets From the Greats:. ". The . mental. part... is the part that separates the. good. players from the . great. players." . PI: Dr. Ehab Al-Shaer. University of North Carolina Charlotte. ealshaer@uncc.edu. 1. What is Cyber Agility . Cyber agility is a property of the system that allow cyber to . resist. (proactive) and . Physical fitness is a . DUTY. . and a personal responsibility. You are required to pass the APFT and meet height and weight requirements. Physical (Mental Agility) -May. Leader. : Discuss these expectations with your Soldiers. 2017 . MANUAL. PANTHERS. :. Over . the course of the next . 8. . weeks, you will have the opportunity . to improve . your physical and mental conditioning. Without the added pressure of classes, you will be able to focus all of your attention on training for the upcoming season. The summer is vital in preparation to increase your strength, agility, speed, and power. DO NOT let all of your hard work from the spring semester go to waste. 00000000000Name of Club Date of Trial Event Number Total of Runs in Regular Preferred Classes STD/JWW/FAST/T2B at Closing Withdrawn runs after of Runs for which recording fees are due of First Agility is defined as the ability to change direction quickly at speed with ease. An example of this would be when a tennis players has to travel from one side of the court to the other after returning a shot. .