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SELF CARE WHAT TO DO TO TAKE CARE OF YOURSELF IN TIMES OF STRESS SELF CARE WHAT TO DO TO TAKE CARE OF YOURSELF IN TIMES OF STRESS

SELF CARE WHAT TO DO TO TAKE CARE OF YOURSELF IN TIMES OF STRESS - PowerPoint Presentation

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Uploaded On 2018-09-25

SELF CARE WHAT TO DO TO TAKE CARE OF YOURSELF IN TIMES OF STRESS - PPT Presentation

STAY ORGANIZED Make lists Make your own due dates before the actual due dates Keep a calendarschedule GET ENOUGH SLEEP The average person needs 68 hours Keep a regular sleep routine even on weekends ID: 679608

www https photos flickr https www flickr photos n00 stay time spend sleep guide exercise step care food find

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