PPT-Take Control of Your Stress

If you dont like something change it if you cant change it change the way you think about it
 Mary Engelbreit Our goals You will be able to list physical emotional and behavioral signs of stress. Stress is a way that our body responds to the demands made upon us by the environment our relationships and our perceptions and interpretations of those demands We all experience bo th good stress and bad stress Good stress is that optimal amount of 01 01 10 20 15 10 5 02 04 06 08 y brPage 4br EE392m Winter 2003 Control Engineering 44 Example Servosystem command More stepper motor flow through a valve motor torque I control Introduce integrator into control Closedloop dynamics gk gk gk Take control of your project timeline. Take control of your budget. ForteBio . . Employee Assistance Program (EAP). Evolving Trends. From. To. Job Security. Traditional approaches. Managers solving problems. Stable work environment. Systems and procedures. Narrow job description. I need 3 volunteers . Stress. Body’s response to a demand. Stressor. Any situation that puts a demand on the body of mind. Environmental- pollution, poverty, crowding, noise. Biological- illness, disability or injury. Chapter 4. What is Stress?. https://. www.youtube.com/watch?v=s93ywqFa6CM. Stress. is the effect of physical and psychological demands on a . person.. Almost . everyone feels the effects of stress (argument with a friend, a lower than expected grade, a minor auto . HEALTH & CLINICAL PSYCHOLOGY . Causes of Stress. Measuring Stress. Stress Management. G543. What is stress?. What causes stress?. T. hink of as many causes of stress as you can.. Ext: Are there different types of stress? What makes them different?. Take control of your project timeline. Take control of your budget. ForteBio 8. th. Grade Life Skills. Stress Management Lesson 1. STRESS & STRESS MANAGEMENT. 8. th. Grade Life Skills. Stress Management Lesson 1. Ms. B-H’s Quotes on Stress. . “When you find yourself stressed ask yourself one question:' . Objectives. Following completion of this training, you will be able to:. Define stress and the various types of stress. Identify sources of stress. Evaluate sources of stress in your life. Identify positive strategies for coping and managing stress. Stress IS a Part of Life. Some Stress is unavoidable. Some Stress IS avoidable. How do our bodies respond to Stress?. Window of Tolerance. How do You know when you are feeling stress?. The Stress Response. Prominence on a particular syllable. What makes the prominence?. It’s language dependent. What makes the prominence?. It’s language dependent. It can be a mixture of. Amplitude. Length. Pitch. What makes the prominence?. Christina Iverson, Chi Bao Nguyen, Kellie Phan, Lourdes Rodriguez, Joseph Suarez. Are Anxious Workers Less Productive Workers? It Depends on the Quality of Social Exchange. Kellie Phan. Key Terms. Workplace Anxiety. Problem solving example. Principal stresses and max shear stress – will the material break under loading?. Problem solving example. Introduction – stresses at a point. When a body is loaded by normal and shear stresses, we can consider any point in that body as a .