PDF-Foods containing carbohydrates are part of a healthful diet because they provide dietary

The sugars and starches in foods supply energy to the body in the form of glucose which is the preferred fuel for your brain and nervous system Its important to choose carbohydrates wisely Your best carbohy dratecontaining foods are nutrientpacked f. Simple and Complex. Carbohydrates. Function-Energy Source. Carbohydrates are the body’s MAIN . source of energy. .. Carbohydrates. It is important that we ingest the “best” form of carbohydrates for our energy needs.. Presented By:. Dr. Rajeev Kumar Singh. Balanced diet. Any substance which . when taken into the organism may be used either to supply energy or to build tissue.. Diet. Diet is referred to . as "food and drink. The Complex carbohydrates: . Starches, cellulose, gums, and . pectins. . Complex Carbohydrates in the Diet. Complex carbs are found in wide variety of grains and grain-based products. Breads . Cereals. The role of nutritive substances in the development of hard dental structures. . The role of nutritive substances in development of mucosa and periodontal tissue .. Prof. . R.Kabaktchieva. - 2014. Chapter 8. Food chemistry. Macro ( major) nutrients. Carbohydrates. Fat. Protein. Water. Micro (minor) nutrients. Organic acids. Pigments and colorants. Vitamins and minerals. Macronutrients: Carbohydrates. part B. Dissacharides. Dissacharides. Sugars in nature is generally not monosaccharide. Glucose + glucose-.  maltose grains (least sweet). Glucose + galactose lactose milk (contributes to milk color). Nathan D. Wong, PhD. Professor and Director. Heart Disease Prevention Program. Division of Cardiology, University of California, Irvine. Dietary Effects on Lipids. Seven Countries study showed significant correlation between saturated fat intake and blood cholesterol levels. Diet. What you will learn about . in this topic:. A healthy, balanced diet. How diet can aid a sportsperson. Diet 2. Diet 3. Learning objectives. By the end of this presentation you should be able to:. Objectives:. To explain . the requirements of a balanced . diet. To explain . the importance, and use, of macro nutrients (carbohydrates,. fats and protein. ). for personal health and wellbeing, and maintaining a healthy,. Carbohydrates. Bonds of Carbo. n (C) . & Water (H20). Functions:. Provide energy (#1 form). Assists in digestion/metabolism/oxidation of fat. Excess carbs are stored in liver or converted to fat for later use . PHS. Healthy Eating-Ch 14. 2. Nutrients. The nutrients that keep your body working properly are divided into six major classes:. . Carbohydrates Proteins. Fats Minerals. Vitamins Water . . Diet. Shands at UF. What are Carbohydrates?. You’ve probably heard a number of confusing. and conflicting statements about carbohydrates.. This is, in part, due to the fact that the term carbohydrate is used for a whole variety of foods that are not very much alike.. Suffering from PCOD and looking for a PCOS diet plan? Here is a perfect list of Polycystic ovary disorder diet treatments for vegetarians.

https://www.gomoringa.in/pcos-pcod-diet-plan-treatment-for-vegetarians/ :. 1. . Describe . the function . and . . . sources . of carbohydrate.. 2. Give . tips for selecting . . . healthful . carbs.. I. . What is carbohydrate?. Carbohydrates are nutrients made of .