PPT-Healthful Eating Chapter 14

PHS Healthy EatingCh 14 2 Nutrients The nutrients that keep your body working properly are divided into six major classes Carbohydrates Proteins Fats Minerals Vitamins Water . Disordered eating can include behaviours which re64258ect many but not all of the symptoms of eating disorders such as Anorexia Nervosa Bulimia Nervosa Binge Eating Disorder or Eating Disorder Not Otherwise Speci64257ed EDNOS Disordered eating and d Objective Recognize that eating a variety of healthful foods is fun, helps you feel good and is good for your heart. Prepare Find two or three food packages that include "Nutrition Facts." Have chil To encourage healthful eating, Little Village Academy doesn’t allow kids to bring lunches or certain snacks from home — some parents, and many students, aren’t fans of the polic Breakfast is the MOST important Meal of the Day. Support or Refute this claim.. Nutrients. People who eat breakfast get more . vitamins. , . minerals. , . fiber. , and . food group foods . from what they eat.. Unit 4, Wk 1. Aroma. Define. : a pleasant smell.. Example. : Carl smells the sweet . aroma. of the flowers near his house.. Ask. : What is your favorite . aroma. ?. Expect. Define. : to think something will happen.. 1. MAKING MENUS MORE NUTRITIOUS. Flow of Food & Nutrition. Keeping food safe throughout the flow of food helps to preserve nutrients.. Purchasing high-quality products is the first step toward providing nutritious meals.. FCS . February . Update, . 2016. Presented by . Mary Meck Higgins. , Ph.D. ., R.D., L.D., . FAND (Fellow . of the . Academy . of . Nutrition . and. Dietetics. ), . KSRE . Human Nutrition Specialist. Section 1: BUILDING HEALTH SKILLS. How do you take responsibility for your health?. . Make a commitment to take charge of your actions & behaviors.. Commit to reduce risk & promote wellness.. Basic nutrients . Today we will…. List ways to eat healthier to . avoid. . . . heart disease. Examine how to lower your risk of atherosclerosis. Evaluate the ABC’s of the dietary guidelines. Discuss how to handle and prepare food properly. CHAPTER 11. FOCUSES ON HEALTHFUL WAYS TO MANAGE WEIGHT,THE NEGATIVE IMPACT OF EATING DISORDERS, AND HOW NUTRITIONAL NEEDS CHANGE THROUGHOUT LIFE.. CHAPTER 11 LESSON 1. THE ABILITY TO MANAGE WEIGHT IN HEALTHFUL WAYS REQUIRES AN UNDERSTANDING OF THE METHODS USED TO DETERMNE A HEALTHY WEIGHT RANGE AND THE FACTORS THAT IMPACT AN INDIVIDUAL’S FOOD NEEDS.. Diet. © 2017 Pearson Education, Inc.. An adequate diet is defined as a diet that. provides enough energy to meet minimum . daily requirements. .. provides . enough of the energy, nutrients, . and. fiber needed . Signs and Symptoms. Generalities and Gender Differences. Terms . and. Treatment. $200. $100. $300. $100. $200. $300. $100. $200. $300. FINAL ROUND. Anorexia is associated with an eating pattern that leads to self-________.. Dietary Guidelines for Americans. Developed by nutrition experts to promote health and help people reduce the risk for heart disease, caner and diabetes through diet and physical activity. Make smart food choices. THE WEIGHT-CALORIE CONNECTION. MAINTAIN WEIGHT. CALORIES YOU EAT. CALORIES YOU BURN. THE WEIGHT-CALORIE CONNECTION. WEIGHT LOSS. CALORIES YOU EAT. CALORIES YOU BURN. THE WEIGHT-CALORIE CONNECTION. WEIGHT .